164887 marinated stir fry broccoli red bell Recipes

vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)

sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper

head fresh broccoli (about 2 cups), red bell pepper, capers (small are the best), pitted black olives, red onion, olive oil, cider vinegar or 1/4 cup lemon juice, dried marjoram, garlic powder, sugar, salt and pepper

water, rice, water, soy sauce, hoisin sauce, cornstarch, chopped fresh ginger, toasted sesame oil, broccoli, red bell peppers or 1 green bell pepper, sesame oil, boneless skinless chicken , cut into bite sized pieces

flank steak, soy sauce, chicken broth, light brown sugar, sesame oil, cornstarch, garlic cloves, ginger, canola oil, broccoli, red bell pepper, scallions

sesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)

broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)

broccoli, cut into chunks, vegetable oil, garlic, finely chopped, gingerroot, finely chopped, green onions, chopped, water, soy sauce, hoisin sauce

broccoli, peanut oil, gingerroot, finely chopped, orange zest, orange juice, tabasco sauce, chives, chopped

soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion

olive oil, butter, head broccoli cut into florets, red onion thinly sliced, red bell pepper sliced, fresh basil, fresh oregano

pork chop , center cut and thin sliced, red onion, diced, minced garlic clove, soy sauce, granulated sugar, accent seasoning, salt, pepper, peanut oil, frozen stir fry vegetables, red bell pepper, yellow bell pepper, green bell pepper, uncooked white rice

skinless chicken breast half, egg white, soy sauce, shaoxing wine (chinese rice wine) or 2 tsp dry sherry, shaoxing wine (chinese rice wine) or 1 tbsp dry sherry, cornstarch, white pepper, sesame oil, divided, preserved snow cabbage, well drained, sugar, peanut oil or 2 tbsp vegetable oil, divided, red bell pepper , cut into matchstick-size strips, green bell pepper , cut into matchstick-size strips, salt

cashews, canola oil or 2 tbsp peanut oil, red onion, cut into large chunks, carrots , cut into 1/4 inch diagnol slices, fresh ginger, minced (optional), salt, garlic, minced, red bell pepper, cut into 1 inch squares, balsamic vinegar, soy sauce, red pepper flakes , to taste, pineapple chunk, drained (optional)

vegetable oil, garlic minced, grated fresh ginger, white onion sliced, broccoli florets, red bell pepper sliced in thin strips, water, cooking sherry, oyster sauce

orange juice, dry jerk seasoning mix, lime juice, peanut oil, low-sodium soy sauce, jalepeno, seeded, and finely chopped, shrimp, peeled and deveined, stalk broccoli , cut into 3/4-inch pieces, red bell pepper , cut into 1 1/2 by 1/4-inch strips, diced pineapple (1/2 to 3/4-inch pieces), sweet potato , cut into 1/2-inch pieces, carrot , cut into 1 1/2 by 1/4-inch strips, salt and freshly ground black pepper, suggestion : cooked white rice

red onions , (about 5, each about 1 1/2 inches in diameter), sliced thin, red-wine vinegar, salt, broccoli (about 3 lb), lower 3 inches of stems discarded, vegetable oil