137 marinara light Recipes

eggs, lightly beaten, soft bread crumbs (white or whole wheat), chopped onion, garlic, minced, salt, black pepper, lean ground beef, grated parmesan cheese, marinara sauce, hoagie buns, split in half and toasted, grated parmesan cheese

pasta, dry, marinara sauce, nonfat cottage cheese, grated parmesan cheese, ground turkey , lean browned

garlic cloves, lightly smashed, olive oil, very ripe plum tomatoes, peeled, seeded, and chopped or 1 (28 oz) can italian peeled tomatoes, drained and chopped, salt, fresh basil leaves , torn into pieces

eggplants (and or or zucchninii), salt to spread over eggplant, olive oil, reduced-fat mozzarella cheese, thinly sliced (4% fat, if you don tsp have you can use the normal 1), parmigiano, grated, marinara sauce (if possible with basilicum and oregano), basilicum pesto sauce (substitute basilicum fresh or dry), oregano

frozen four-cheese ravioli, ground pecans, grated parmesan cheese, milk, egg, lightly beaten, salt, fresh ground black pepper, oil, prepared marinara sauce, heavy whipping cream

dry bread crumbs, milk, mixed ground beef , pork and veal, onion, minced, garlic, minced, chopped parsley, minced oregano, egg, lightly beaten, salt, freshly ground pepper, extra-virgin olive oil, marinara sauce, cooked spaghetti , for serving

roma tomatoes, sliced in half, water, fresh oregano, fresh basil leaf, lightly chopped (i love a lot of basil. you may want to do a little less), sugar (to taste, i prefer it sweet too!), crushed red pepper flakes (to taste), fresh ground black pepper (to taste), salt (to taste)

olive oil, onions, chopped, garlic cloves, minced, dried oregano, red chili pepper flakes, tomato paste, dry red wine, water, crushed tomatoes, grated parmesan cheese, chopped fresh basil, salt , to taste, hearty white bread , roughly torn, milk, grated parmesan cheese, chopped fresh flat-leaf parsley, eggs, lightly beaten, garlic cloves, minced, kosher salt, italian sausage, lean ground beef

bow tie pasta, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, white wine, squid , cut into strips (or rings), mushrooms, sliced, scallops, halved, cooked peeled shrimp, light cream, parsley, chopped

olive oil, onions, minced (about 3 cups), garlic cloves, minced, dried oregano, red pepper flakes, tomato paste, dry red wine, water, crushed tomatoes, parmesan cheese, grated, chopped fresh basil, salt, sugar, high-quality white bread , torn into pieces, milk, sweet italian sausage, casings removed, parmesan cheese, grated, minced fresh parsley, eggs, lightly beaten, garlic cloves, minced, salt, ground chuck (80% lean), cooked spaghetti

olive oil, divided, chopped onion, carrot, diced, garlic cloves, minced, red wine, lower-sodium marinara sauce (such as amy s), pitted, coarsely chopped oil-cured olives, water, divided, skinless, boneless chicken breast halves, egg, lightly beaten, parmesan cheese, divided, panko (japanese breadcrumbs), hot cooked orzo pasta, chopped fresh flat-leaf parsley

angel hair pasta, skinless, boneless chicken breast halves, cut into bite size pieces, olive oil, head garlic, minced, stewed tomatoes, onion, chopped, fresh sliced mushrooms, tomatoes, diced, red bell pepper, diced, green bell pepper, diced, corn, light beer

boneless skinless chicken breasts (pounded thin), seasoning salt, black pepper, marinara sauce or 2 cups alfredo sauce, shredded mozzarella cheese (or to taste), ricotta cheese, dried italian seasoning (rubbed between fingers to release flavors), chopped onions, frozen spinach (thawed and hand-squeezed dry), fresh minced garlic, eggs, lightly beaten, grated parmesan cheese, grated mozzarella cheese, seasoning salt, black pepper

extra-firm tofu, egg whites, lightly beaten, water, coarsely crushed cornflakes, grated fresh parmesan cheese, salt, divided, instant minced onion, freshly ground black pepper, vegetable oil, marinara sauce (such as classico), crushed red pepper

ground turkey, uncooked quick-cooking oats, egg, lightly beaten, worcestershire sauce, garlic salt, freshly ground black pepper, italian-seasoned breadcrumbs, fat-free marinara sauce (such as colavita), lite wheat hot dog buns, preshredded part-skim mozzarella cheese

frozen 4-cheese ravioli, ground pecans, grated parmesan, milk, egg, lightly beaten, salt, ground black pepper, oil, marinara cream sauce , recipe follows

ricotta cheese, fresh goat cheese, softened, grated parmesan, eggs, ground black pepper, freshly grated nutmeg, fresh pasta sheets, peanut oil , for deep frying, all-purpose flour, eggs, lightly beaten, bread crumbs, grated parmesan, chopped fresh parsley leaves, salt and pepper, prepared marinara sauce, heavy whipping cream, salt and freshly ground black pepper

frozen, cleaned calamari tubes and tentacles, thawed, butter, garlic cloves, minced, diced onion, fish broth , clam juice, or chicken broth, crushed tomatoes, chopped fresh parsley, dry white wine, salt, freshly ground pepper, lightly packed fresh baby spinach, sliced ripe olives, pine nuts