Light Lasagna Recipe

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Light Lasagna
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Ingredients
5
Count
Nutrition
2338
Calories
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Ingredients:

Directions:

  1. Brown the meat
  2. Add the marinara sauce and mix
  3. Preheat the oven to 350
  4. Put the meat sauce, than a layer of lasagna sheets, then cottage cheese, and so on for 4 layers.
  5. Put the parmesan cheese on top
  6. Cover and bake for 55 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2338.21 Kcal (9790 kJ)
Calories from fat 459.43 Kcal
% Daily Value*
Total Fat 51.05g 79%
Cholesterol 457.39mg 152%
Sodium 4828.41mg 201%
Potassium 4702.16mg 100%
Total Carbs 279.2g 93%
Sugars 48.55g 194%
Dietary Fiber 42.25g 169%
Protein 185.02g 370%
Vitamin C 14.2mg 24%
Iron 15.5mg 86%
Calcium 698.3mg 70%
Amount Per 100 g
Calories 127.18 Kcal (532 kJ)
Calories from fat 24.99 Kcal
% Daily Value*
Total Fat 2.78g 79%
Cholesterol 24.88mg 152%
Sodium 262.63mg 201%
Potassium 255.77mg 100%
Total Carbs 15.19g 93%
Sugars 2.64g 194%
Dietary Fiber 2.3g 169%
Protein 10.06g 370%
Vitamin C 0.8mg 24%
Iron 0.8mg 86%
Calcium 38mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.2
    Points
  • 57
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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