37 mango with cardamom and yogurt Recipes

perfectly ripe mango, plain yogurt, ground cardamom, maple syrup or other artificial sweetener, chopped pistachios or mint (to garnish) (optional)

mangoes, peeled and seeded, diced, passion fruit, pulp removed and strained, gingerroot, minced and juice reserved, yogurt, milk, honey, lime , juice of, ice cubes, cardamom

lemon-flavored yogurt, vanilla yogurt, milk, pureed mango, honey, mango nectar, ground cardamom

plain yogurt or 2 cups vanilla yogurt, mango pulp, brown sugar or 2 tsp honey, ground cardamom (optional), ice cubes

chopped fresh mango, sugar, fat-free plain greek yogurt, low-fat milk, chopped pistachios, ground cardamom (optional)

fat-free plain yogurt, mango, peeled and cubed, ice cubes, sugar, fresh mint leaves, cardamom pods, crushed , optional

plain fat-free yogurt, sugar (or even better, honey or agave syrup), cardamom, coarsely ground, diced mango (optional)

yogurt, water, ice cubes, mango, peeled and chopped, cardamom powder, sugar, mint , 1 reserved for garnish

water, whole-milk yogurt, ground cardamom, granulated sugar, salt, mango pulp (or frozen slices), ice cube

ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste

vanilla yogurt, fresh squeezed lime juice, ground cardamom, honey , to taste depends on how sweet the fruit is, cantaloupe, diced into 1/2 pieces, mangoes, diced, banana, sliced, seedless black grapes, toasted pine nuts, garnish, mint leaf, garnish

diced peeled pitted mango (about 1 1/2 large), plain nonfat yogurt, ice cubes, low-fat (1%) milk, honey, vanilla extract, ground cinnamon, ground cardamom, mango wedges or slices (for garnish )

mango pulp (already sweetened), plain yogurt, milk or 1 cup soy, cardamom powder (optional)

cardamom pods, hulled, shredded lemon peel, brown sugar, firm-ripe mangoes (about 1 1/2 lb. total ), rum, vanilla low-fat frozen yogurt or ice cream, in scoops

whole green cardamom pods, mango pulp (see notes ) or 4 cups mashed fresh ripe mango, chilled, plain nonfat yogurt or low-fat buttermilk, ice cubes (1 1/2 in .), sugar

chopped mango flesh, plain soy yogurt, soy milk, simple syrup (equal amounts sugar and water heated until sugar is dissolved), ground cardamom, plus more, for garnish

chopped ripe mango, low-fat plain yogurt, freshly-squeezed orange juice, spiced simple syrup , recipe follows, fine salt, granulated sugar, water, green cardamom pods, cracked, allspice berries, cinnamon stick