31 mango hearts Recipes
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fresh lime juice, dijon mustard and5 Morefresh lime juice, dijon mustard, mango, peeled, pitted, and cut into 1/2-inch wedges, red onion, finely chopped, hearts of palm, drained , halved lengthwise, and cut into 1-inch pieces, salt and pepper, head boston lettuce, washed and dried (about 8 oz)15 min, 7 ingredients
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garlic clove, fresh coriander , aka cilantro and11 Moregarlic clove, fresh coriander , aka cilantro, lime , juice of, whole grain mustard, sugar, extra virgin olive oil, salt & freshly ground black pepper, hearts of palm, drained and sliced crosswise, ripe mangoes, ripe avocados (or 1 large), cucumber, ripe tomatoes, red onion20 min, 13 ingredients
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chopped peeled mango, chopped red bell pepper and11 Morechopped peeled mango, chopped red bell pepper, chopped fresh cilantro, balsamic or white wine vinegar, grated fresh romano or parmesan cheese, divided, dried oregano, dijon mustard, pepper, carton fat-free ricotta cheese, quartered artichoke hearts, drained, lump crabmeat, drained, poblano chiles , halved lengthwise and seeded, cilantro sprigs (optional)13 ingredients
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chopped ripe mango, mirin, fresh lime juice, olive oil and11 Morechopped ripe mango, mirin, fresh lime juice, olive oil, kosher salt to taste, vietnamese spring roll wrappers (rice paper), cooked lobster tails, sliced, avocado, sliced, mizuna or similar type peppery salad green, chopped fresh mint, ocean greens , sea vegetables, hearts of palm, cut into 1/4-inch sticks, enoki mushrooms, kosher salt and fresh cracked pepper to taste1 hour 5 min, 16 ingredients
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spinach, finely minced, sun-dried tomatoes , slivered and11 Morespinach, finely minced, sun-dried tomatoes , slivered, shallot, chopped, artichoke hearts packed in oil, drained and chopped, red pepper, finely chopped, orange bell pepper, finely chopped, cayenne chili pepper flakes, mushroom, chopped, garlic clove, phyllo dough, pecans, chopped (2 handfuls ), whole wheat bread, crumbled, salt & pepper35 min, 13 ingredients
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hearts of palm, sliced diagonally into about 1/2in pieces and13 Morehearts of palm, sliced diagonally into about 1/2in pieces, avocado, diced, onion, diced (i used vidalia), tomatoes, halved or quartered , depending on size, fresh cilantro, juice from 1-2 limes (you want about 3-4tsp juice), salad quality olive oil, garlic, minced, mango , pineapple, papaya, guava or orange preserves or fruit spread, ground cumin, ground coriander, kosher or sea salt and fresh ground pepper15 min, 14 ingredients
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Sugarcane Skewered Sea Scallops with Mango Hearts of Palm Slaw and Scotch Bonnet Sugarcane Syrupsea scallops, sugarcane skewers, olive oil and18 Moresea scallops, sugarcane skewers, olive oil, minced shallots, minced garlic, orange zest, tamarind paste, thyme, diced mango, diced jicima, hearts of palm, diced red pepper, curry powder, lime juice, cilantro, mango puree, sugarcane juice, minced ginger, minced scotch bonnet pepper, allspice berries, lime juice1 hour 10 min, 21 ingredients
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Grilled Hearts of Palm and Crab Salad With Mangohearts of palm, drained (2 - 14 oz. cans) and16 Morehearts of palm, drained (2 - 14 oz. cans), canola oil or olive oil, salt, fresh ground black pepper, kosher salt, fresh ground black pepper, unsweetened coconut milk, habanero sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, arugula, washed & dried, mesclun, washed & dried, chopped cashews (garnish, for sprinkling ) or chopped macadamia nuts (garnish, for sprinkling)17 min, 17 ingredients
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Grilled Hearts of Palm and Crab Salad with Mango (Bobby Flay)hearts of palm, drained, canola oil , or olive oil and10 Morehearts of palm, drained, canola oil , or olive oil, salt and pepper, plus 1 tsp kosher and 1/4 tsp freshly ground black pepper, unsweetened coconut milk, habanero hot sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, mesclun, washed and dried17 min, 12 ingredients
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Hearts of Palm Saladrice wine vinegar, soy sauce and8 Morerice wine vinegar, soy sauce, scallions, white and tender green parts only, chopped, ground black pepper, salt, extra-virgin olive oil, canned hearts of palm or 2 lb fresh hearts of palm, red onion , julienned, red bell pepper julienned, fresh mango, peeled , cut away from the seed and julienned15 min, 10 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladkauai prawns, about 1 1/2 lb, peeled and18 Morekauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried55 min, 19 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladfresh lemon juice, paprika, sambal and16 Morefresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional40 min, 19 ingredients
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Thai Marinated Lobster With Avocado and Hearts of Palmchampagne vinegar, rice wine vinegar, mirin and22 Morechampagne vinegar, rice wine vinegar, mirin, granulated sugar, gingerroot , smashed, fresh red chili pepper, hearts of palm , outer layer removed, sliced into thin rounds and rinsed (you can use fresh or canned), lobsters, cooked, fresh basil, chopped, fresh cilantro, chopped, shallot, minced, garlic, minced, lime juice, lemon juice, fish sauce, honey, vegetable oil, avocado, pitted and skinned, lime juice, garlic, minced, shallot, minced, hot sauce, salt, mangoes, sliced (you may substitute melon if preferred), mango, finely diced (again , you may substitute melon)25 min, 25 ingredients
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Palm Heart Saladlime or lemon, juiced, whole-grain mustard and10 Morelime or lemon, juiced, whole-grain mustard, white wine vinegar, sugar, extra-virgin olive oil, salt and freshly ground black pepper, palm hearts, drained and sliced crosswise, ripe mangoes, peeled and thinly sliced, ripe avocados (or 1 large), peeled, stoned, and thinly sliced, cucumber, peeled and thinly sliced, scotch bonnet or other hot chile pepper, de-seeded and finely chopped, lime or lemon (to be squeezed the avocado to prevent discolouring)30 min, 12 ingredients
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Brats With Mango Relishfresh mango, seeded, peeled, and halved and5 Morefresh mango, seeded, peeled, and halved, red onion, cut in 1/2-inch slices, cooked smoked bratwursts (12 oz.), buns, split, romaine lettuce hearts, halved, jamaican jerk spice25 min, 6 ingredients
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Tandoori Tilapia with Hearts of Palm Saladnonfat plain yogurt, ground cumin, ground coriander and13 Morenonfat plain yogurt, ground cumin, ground coriander, garam masala, red chili powder, minced jalapeno, garlic, minced, ginger , ground into a paste, salt, tilapia fillets (about 4 oz each), mango, peeled and diced, kiwifruit, peeled and diced, cucumber, peeled, seeded and diced, hearts of palm, diced, juice of 1/2 lime, plus slices for garnish, canola oil16 ingredients
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Shrimp Salad with Mango and Lime (Food Network Kitchens)red onion, garlic, kosher salt, juice of 2 limes and8 Morered onion, garlic, kosher salt, juice of 2 limes, chili powder, extra-virgin olive oil, cooked medium shrimp, peeled, ripe mango, peeled, pitted and diced, black beans, rinsed and drained, head romaine lettuce or 3 romaine hearts, torn into bite-size pieces, handful fresh cilantro leaves, chopped, mixed cherry tomatoes12 ingredients
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Sweet Banana Tostones with Caribbean Lobster and Hearts of Palm Salad (Tyler Florence)onion, peeled and quartered, bay leaf, whole peppercorns and17 Moreonion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish38 min, 20 ingredients
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