62175 mango beef weight freindly Recipes

beef steak, light soy sauce, rice wine or 2 tsp dry sherry, cornstarch, fresh mango, peanut oil, dark soy sauce, light soy sauce, rice wine or 1 tsp dry sherry

lean beef sirloin roast, fat trimmed, salt, black pepper, garlic cloves, minced, fresh rosemary, minced (or 2 tsp dried rosemary), dried oregano

beef sirloin steak , trimmed of fat, olive oil, lime juice, fajita seasoning mix, fresh oregano, chopped, red onion, thinly sliced, flour tortillas, mangoes, sliced

mango chutney, water, cider vingar, curry powder, cayenne pepper, beef top sirloin steak , cut into 1/4-inch strips, plain yogurt, mango chutney, lemon juice, curry powder, ground cumin, cayenne pepper

mango juice or 1/2 cup cranberry- (ocean spray cran-mango or mango-mango), orange juice, merlot or 1 cup any dry red wine, seltzer water, lime slices, lemon slices

beef short ribs, bone in, lime , zest and juice, grain rice, instant minced onion, sweet hungarian paprika, instant minced garlic, dried thyme leaves, crushed, coarse salt, ground allspice, nutmeg, ginger, turbinado sugar, fresh coarse ground black pepper, cayenne pepper, ripe mango, peeled, pitted and cut into small cubes, orange juice, onion, peeled, chopped, garlic cloves, dice cut tomatoes, cider vinegar, turbinado sugar, dark raisin, habanero pepper

mango nectar, unflavored gelatin, cream cheese, room temperature, sugar, whipping cream, grand marnier, raspberry sauce ( ), frozen mangoes or 4 mangoes, peeled and diced, ladyfingers

mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required

coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions

beef , lean, trimmed and cut into 1/2 inch pieces (or pork), olive oil, chili powder, sea salt (to taste), ground black pepper, red potatoes , cut into eight pieces each (optional), carrots, slivered into 1 inch long pieces (optional), yellow onion, coarsely chopped, garlic cloves, coarsely chopped, mexican oregano (regular if that is all you have), chicken stock, mango, diced, lime juice, tomato, diced, raisins, dried chipotle chile, toasted (fresh ok), dried ancho chiles, toasted (fresh ok), dried new mexico chiles, toasted (fresh good ), dried cumin seed, toasted

mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

beef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth

beef stew meat, butter, onion, beef broth, green pepper, diced, mango chutney, whipping cream, cornstarch, salt, pepper

beef eye round, reduced-sodium beef broth, hot pepper sauce, ground coriander, salt, pepper, ground ginger, cinnamon, red potatoes, carrots, frozen small whole onions, garlic cloves, minced

beef bouillon, beef consomm, white rice, white onion diced, butter, mango diced

shochu, mango nectar or 1/4 cup mango juice, club soda, lemon twists or 1 lime twist