Directions:
- Combine first 4 ingredients in a pitcher.
- Serve over ice; garnish w/fruit slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.76 Kcal (903 kJ) | ||
| Calories from fat | 3.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 60.93mg | 3% | |
| Potassium | 444.48mg | 9% | |
| Total Carbs | 34.85g | 12% | |
| Sugars | 18.9g | 76% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 84.1mg | 140% | |
| Iron | 1.4mg | 8% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 48.72 Kcal (204 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 13.76mg | 3% | |
| Potassium | 100.36mg | 9% | |
| Total Carbs | 7.87g | 12% | |
| Sugars | 4.27g | 76% | |
| Dietary Fiber | 0.88g | 16% | |
| Protein | 0.46g | 4% | |
| Vitamin C | 19mg | 140% | |
| Iron | 0.3mg | 8% | |
| Calcium | 15.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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