21 malt fruit Recipes
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bread , torn up into small pieces (any type, dry works be... and6 Morebread , torn up into small pieces (any type, dry works better than fresh, fruit s nice, i like malted best), milk (use as much or as little to taste, any type works, i use soya but you can use normal or flavoured et), sugar or 1 tbsp splenda substitute, maple syrup (optional, if using , omit the sugar or splenda), cinnamon (optional) or 1 tsp ginger (optional) or 1 tsp mixed spice, etc (optional), raisins (optional) or 1 tbsp sultanas (optional) or 1 tbsp dried fruit, etc (optional), sugar (optional)5 min, 7 ingredients
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quinoa, rinsed, soymilk, salt, tahini sesame butter and6 Morequinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve35 min, 10 ingredients
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chopped dates, dried cherries (i used bare fruit organic) and11 Morechopped dates, dried cherries (i used bare fruit organic), lemon juice, cold water (i used cold rooibos tea), dry sweetener (i used xylitol), oats (the quick cooking kind ), gluten-free flour, mix, sorghum flour, malted barley flour, mesquite flour, cold earth balance margarine, baking soda, brown sugar55 min, 13 ingredients
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Malt Fruit Breadplain flour, baking soda, baking powder, demerara sugar and5 Moreplain flour, baking soda, baking powder, demerara sugar, corn syrup, malt extract, milk, seedless raisins or 9 oz chopped dates, eggs1 hour 35 min, 9 ingredients
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Malted Fruit Loafsultanas, golden raisin, orange juice and9 Moresultanas, golden raisin, orange juice, bananas, peeled (medium in size and very ripe ), golden syrup, malt extract, lemon , juice of, margarine, at room temperature, self-raising flour, baking powder, caster sugar, eggs, beaten31 min, 12 ingredients
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Fruit and Malt Oat Shakemalted chocolate drink mix, plant sterol milk and2 Moremalted chocolate drink mix, plant sterol milk, bananas or 100 g your other favourite fruit, quick oats5 min, 4 ingredients
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Mixed Fruit Muffinsbutter (or margarine), white sugar, egg and6 Morebutter (or margarine), white sugar, egg, self raising flour, cinnamon, mixed spice, mixed fruit, milk, malt vinegar40 min, 9 ingredients
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Trini Tropical Fruit Saladfresh coconut milk, malt vinegar, dark rum and10 Morefresh coconut milk, malt vinegar, dark rum, fresh lime juice, seeded and minced fresh jalapeno chile, peanut oil, ripe papaya, peeled,seeded,and cut into large chunks (about 2 lb), ripe mango, pitted,peeled,and cut into large chunks, ripe banana, peeled and sliced 1/4 inch thick, kiwi, peeled and sliced 1/4 inch thick, toasted cashews, grated fresh coconut, chopped fresh cilantro25 min, 13 ingredients
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Action Malt Shop Milk Shakebananas or 1 favorite fruit and3 Morebananas or 1 favorite fruit, scoop chocolate whey protein powder or 1 scoop vvanilla whey protein powder, cold milk (or dairy substitute), scoop ice cream (or dairy substitute)5 min, 4 ingredients
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Persimmon-Lemon Cakesweet brown rice flour , plus, sweet brown rice flour and20 Moresweet brown rice flour , plus, sweet brown rice flour, buckwheat flour or 1 1/4 lbs any whole grain flour, arrowroot or 1/2 cup kudzu, flax seed , plus, freshly ground flax seeds (6 tsp. seeds), freshly grated fresh lemon rind, ground cinnamon, freshly ground coriander seed, baking soda, salt, unsweetened peach juice or 2 cups other fruit juice, corn oil, lecithin granules, fresh lemon juice, liquid stevia or 1/4 cup honey or 1/4 cup barley malt or 1/4 cup rice syrup, lemon extract, recipe tofu sour cream (posted on this site), liquid stevia, arrowroot or 2 tbsp kudzu, seeded and chopped wild persimmons, chopped pitted dates1 hour 10 min, 22 ingredients
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Best Granola Formulahoney, barley malt syrup (may substitute maple syrup) and3 Morehoney, barley malt syrup (may substitute maple syrup), mixed fruit juice concentrate (available at health food stores; may substitute orange juice or apple juice concentrate), rolled oats, raisins40 min, 5 ingredients
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Lollie Cake - Uncookedcondensed milk, butter, malt biscuits, fruit puff sweets30 min, 4 ingredients
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Apple-Persimmon Squaressweet brown rice flour or 10 1/2 oz any other whole-grain... and13 Moresweet brown rice flour or 10 1/2 oz any other whole-grain flour, ground flax seeds (1tsp. seeds), lecithin granules, salt, nutmeg, ground wild ginger or 1/4 tsp regular ground ginger, unsweetened pear juice or 1/2 cup other fruit juice, corn oil, vanilla, liquid stevia or 1 tbsp maple syrup or 1 tbsp barley malt, cored and finely chopped wild apples or 2 granny smith apples, seeded and chopped very ripe wild persimmon, chopped pecans, ground cinnamon40 min, 14 ingredients
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