87 low spinach pasta sauce Recipes

  • Spinach and Goat Cheese Shells
    low-sodium marinara sauce, kosher salt, jumbo pasta shells and
    12 More
    low-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well
    1 hour 30 min, 15 ingredients
  • Parmesan Turkey With Pasta Sauce
    turkey breast tenderloins, grape-nuts cereal and
    8 More
    turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce
    15 min, 10 ingredients
  • Spinach Zucchini Lasagna (Vegetarian)
    oil, garlic cloves, minced, zucchini, chopped and
    13 More
    oil, garlic cloves, minced, zucchini, chopped, frozen chopped spinach , defrosted and liquid squeezed out, cayenne pepper, paprika, ground nutmeg, mixed italian herbs, salt and black pepper, low-fat ricotta cheese, yogurt (low-fat is fine ), cheese, grated (use your favourite), pasta sauce , arrabiata flavour (meaning hot), pasta sauce , with basil (or other herbs), lasagna noodles (the no boil kind), cheese, shredded (use your favourite)
    50 min, 16 ingredients
  • Ricotta and Spinach Stuffed Pasta Shells
    pasta shells (conchiglioni in italian), spinach and
    5 More
    pasta shells (conchiglioni in italian), spinach, low-fat ricotta cheese, low fat cottage cheese, bottled pasta sauce, vegetable stock, grated parmesan cheese
    21 min, 7 ingredients
  • Lasagna
    pasta noodles, chopped spinach and
    6 More
    pasta noodles, chopped spinach, cottage cheese , 1% low fat, pasta sauce, shredded mozzarella cheese, eggs, parmesan cheese, ground beef
    8 ingredients
  • Spinach Manicotti
    frozen chopped spinach, olive oil, onion, diced and
    8 More
    frozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low fat cottage cheese, egg, uncooked manicotti, tomato and basil pasta sauce, shredded mozzarella cheese, grated parmesan cheese
    1 hour 30 min, 11 ingredients
  • Spinach Manicotti
    frozen chopped spinach, olive oil, onion, diced and
    8 More
    frozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low-fat cottage cheese, egg, uncooked manicotti noodles, tomato -and-basil flavored pasta sauce, shredded mozzarella cheese, parmesan cheese , a few shakes
    1 hour , 11 ingredients
  • Spinach Chicken Pasta Salad
    sesame seeds, chopped fresh parsley, red wine vinegar and
    11 More
    sesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)
    30 min, 14 ingredients
  • Kmt's Low Fat Ricotta Spinach Rolls
    lasagne pasta and
    9 More
    lasagne pasta, low-fat ricotta cheese or 16 oz fat-free ricotta cheese, part-skim mozzarella cheese, shredded, frozen chopped spinach, drained well, carrots, shredded, fresh parsley, chopped, fresh basil, chopped, egg, salt & pepper, pasta sauce (homemade or store bought )
    1 hour 15 min, 10 ingredients
  • Cooking Light's Spinach Lasagna
    chopped onion, sliced mushrooms and
    11 More
    chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese
    1 hour 30 min, 14 ingredients
  • Portobello Mushrooms and Sirloin Strips over Spinach Pasta Portobello Mushrooms and Sirloin Strips over Spinach Pasta
    burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoh... and
    9 More
    burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoholic red wine, light soy sauce, very low-sodium worcestershire sauce or 3 tbsp low-sodium worcestershire sauce, garlic, minced or 1 tbsp instant minced garlic, extra virgin olive oil, dried oregano, crumbled, portabella mushrooms, sliced, top sirloin steaks , all visible fat removed,cut into thin strips, dried spinach fettuccine, olive oil flavored cooking spray
    55 min, 10 ingredients
  • Spinach and Meat Whole Wheat Lasagna Spinach and Meat Whole Wheat Lasagna
    sheets no-boil whole wheat lasagna noodles, pasta sauce and
    7 More
    sheets no-boil whole wheat lasagna noodles, pasta sauce, lowfat mozzarella cheese, frozen spinach, hamburger, low fat cottage cheese, low-fat milk, butter or 60 g margarine, flour
    1 hour 15 min, 9 ingredients
  • Chicken & White Bean Soup With Spinach & Parmesan Chicken & White Bean Soup With Spinach & Parmesan
    low sodium chicken broth and
    10 More
    low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated
    30 min, 11 ingredients
  • Spinach Lasagna Spinach Lasagna
    chopped onion, sliced mushrooms and
    11 More
    chopped onion, sliced mushrooms, less-fat cream cheese (about 1/3 cup), low-fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky mushroom pasta sauce, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese
    14 ingredients
  • Spinach Manicotti Spinach Manicotti
    manicotti shells, uncooked, part-skim ricotta cheese and
    10 More
    manicotti shells, uncooked, part-skim ricotta cheese, pre-shredded part-skim mozzarella cheese, grated fresh parmesan cheese, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg white, olive oil-flavored cooking spray, low-fat roasted garlic pasta sauce
    37 min, 12 ingredients
  • Five-Cheese Spinach Calzones Five-Cheese Spinach Calzones
    low-fat cottage cheese, light sour cream and
    11 More
    low-fat cottage cheese, light sour cream, less-fat cream cheese, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust dough, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled tomato-basil pasta sauce (optional)
    13 ingredients
  • Chicken, Mushroom and Spinach pasta with blue cheese sauce Chicken, Mushroom and Spinach pasta with blue cheese sauce
    boneless skinless chicken breast, diced, pasta, any kind and
    8 More
    boneless skinless chicken breast, diced, pasta, any kind, mushrooms, chopped in half, onion, cooked chopped spinach, from frozen or fresh, blue cheese, low-fat sour cream or 10 oz yoghurt, salt, pepper, olive oil
    30 min, 10 ingredients
  • Lasagna with Turkey Sausage and Spinach Lasagna with Turkey Sausage and Spinach
    italian turkey sausage link, low-fat ricotta cheese and
    6 More
    italian turkey sausage link, low-fat ricotta cheese, beaten eggs, grated parmesan cheese, dry lasagna noodles, fresh spinach, shredded low fat mozzarella, pasta sauce (2+ jars)
    45 min, 8 ingredients




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