155 low sodium rolls Recipes

  • Egg Rolls With Peanut Dipping Sauce
    low sodium soy sauce, brown sugar, creamy peanut butter and
    16 More
    low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water
    35 min, 19 ingredients
  • Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)
    low-sodium tuna in water (1 can), leaves iceberg lettuce and
    4 More
    low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)
    10 min, 6 ingredients
  • Baked Egg Rolls
    coarsely chopped celery, coarsely chopped carrot and
    16 More
    coarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low-sodium soy sauce, black pepper, egg roll wrappers, egg white, low-sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onions (optional)
    18 ingredients
  • Cambodian Summer Rolls
    shrimp (cleaned and deveined ), uncooked rice noodles and
    13 More
    shrimp (cleaned and deveined ), uncooked rice noodles, sheets rice paper, hoisin sauce, shredded-thin red leaf lettuce, sliced fresh basil, sliced fresh mint, low sodium soy sauce (i use low-tamari), water, sugar, chopped fresh cilantro, fresh lime juice, minced peeled fresh ginger, thai chili paste with garlic, garlic clove, minced
    50 min, 15 ingredients
  • Shrimp Spring Rolls
    water, all-purpose flour and
    11 More
    water, all-purpose flour, egg roll wraps (8 1/2 inch, 21 cm , square), peanut oil or other cooking oil, for deep-frying, raw shrimp, peeled,deveined ,blotted dry and finely chopped, grated carrot, chopped green onion (or cilantro), low sodium soy sauce, cornstarch, sesame seeds, toasted (see note ), grated peeled gingerroot, minced garlic (optional), granulated sugar
    1 hour 30 min, 13 ingredients
  • Crescent Roll Casserole
    ground beef, tomato sauce or 1 (15 oz) can low-sodium and
    13 More
    ground beef, tomato sauce or 1 (15 oz) can low-sodium, olive oil, salt, onion powder, sugar, black pepper, garlic powder, light sour cream (i use the daisy brand), parmesan cheese, provolone cheese, butter, melted, pillsbury refrigerated crescent dinner rolls
    40 min, 15 ingredients
  • Low Sodium Chewy Granola Bars Low Sodium Chewy Granola Bars
    rolled oats, unsalted margarine, vanilla, flour and
    5 More
    rolled oats, unsalted margarine, vanilla, flour, baking soda, honey, hersheys no-sugar-added chocolate syrup, brown sugar, chocolate chips
    30 min, 9 ingredients
  • Nori Rolls Nori Rolls
    low-sodium soy sauce, honey, grated garlic and
    11 More
    low-sodium soy sauce, honey, grated garlic, grated peeled fresh ginger, extra-firm tofu , cut into 1/4-inch-wide strips, short-grain brown rice, rice vinegar, extra-fine sugar, scallions, white part only, minced, sesame seeds, toasted, sheets nori (available in asian-specialty sections), shredded carrots, fresh spinach leaves, steamed and squeezed dry, alfalfa sprouts
    2 hour , 14 ingredients
  • Low Sodium Meatloaf Low Sodium Meatloaf
    olive oil, onion, finely chopped, celery, finely chopped and
    13 More
    olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar
    1 hour 10 min, 16 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients
  • Veggie Egg Rolls Veggie Egg Rolls
    dark sesame oil, shredded carrot, diced water chestnuts and
    11 More
    dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)
    14 ingredients
  • Easy Breakfast Roll up - Low Cal, Carb, Sodium Easy Breakfast Roll up - Low Cal, Carb, Sodium
    flour tortilla, egg beaters egg substitute and
    4 More
    flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper
    5 min, 6 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Beef and Vegetable Stew With Roll Beef and Vegetable Stew With Roll
    yellow onion, beef sirloin steaks, raw and
    7 More
    yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free
    20 min, 9 ingredients
  • Savory Steamed Veal Roll Savory Steamed Veal Roll
    rice vinegar, low-sodium soy sauce and
    13 More
    rice vinegar, low-sodium soy sauce, grated peeled gingerroot, napa (chinese ) cabbage leaves, lean ground veal, pine nuts, low-sodium soy sauce, chopped fresh or 1/2 tsp dried basil, grated peeled gingerroot, salt, white pepper, shrimp, peeled and chopped, garlic cloves, minced, egg, hot cooked rice
    15 ingredients
  • Sloppy Joes Plus Low Salt Seasoning Mix Sloppy Joes Plus Low Salt Seasoning Mix
    minced dried onion (salt free) or 1 tbsp onion powder (sa... and
    13 More
    minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls
    10 min, 14 ingredients
  • Goat Cheese Spring Rolls with Asian Pear Salad Goat Cheese Spring Rolls with Asian Pear Salad
    sliced asian pear or ripe pear, chopped red bell pepper and
    16 More
    sliced asian pear or ripe pear, chopped red bell pepper, chopped red onion, chopped fresh cilantro, rice vinegar, maple syrup, spring rolls, sesame oil, matchstick-cut carrots, vertically sliced red onion, chopped green onions, sliced shiitake mushroom caps, red bell pepper , cut into (1/4-inch) strips, low-sodium soy sauce, sweet red chile sauce, goat cheese, crumbled, egg roll wrappers
    18 ingredients
  • Crispy Baked Egg Rolls Crispy Baked Egg Rolls
    diced onion, garlic cloves, minced, minced fresh ginger and
    11 More
    diced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed
    1 hour 20 min, 14 ingredients




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