25 low sodium ground stroganoff Recipes

extra virgin olive oil, mushrooms, chopped, celery, peeled and sliced, green pepper, chopped (bell peppers work well but you can use any type of pepper you like), lean ground beef or ground turkey, garlic, minced or finely chopped, recipe for spice mix below, dry egg noodles or any type of pasta will do, organic milk, low sodium beef or vegetable broth, sour cream, organic, grated provolone. cheddar or tex mex cheese, spice mix, natural onion soup and dip mix, black pepper, granulated or powdered garlic, granulated or powdered onion, dried parsley, cornstarch

ground beef, onion, diced, low sodium beef broth, flour, sour cream, ketchup, worcestershire sauce, mushrooms, cooked wide egg noodles

ground beef, salt and pepper, to taste, onion, chopped, green pepper, chopped (optional), mushrooms, sliced, beef broth, low sodium (1 box), egg noodles (1 bag), mushroom soup, parsley, dried

boneless skinless chicken breast , fat discarded,rinsed and patted dry,and cut in 1/4 x 2 inch strips, seasoning salt (preferably lawry s seasoned salt without msg), fresh ground black pepper , plus additional to taste, garlic granules, white wine worcestershire sauce, bacon, diced, extra virgin olive oil , if needed, onion , quartered lengthwise,then sliced crosswise, mushrooms, cleaned and sliced or 2 (4 oz) jars sliced mushrooms, undrained, low sodium chicken broth, garlic, pressed or finely minced, chicken bouillon granule, to taste,rather than adding salt, sweet paprika, more to taste, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, freshly grated nutmeg, salt (optional), flour, whisked with, sherry wine , and, brandy, chopped fresh italian flat leaf parsley, low-fat sour cream, uncooked wide pasta , cooked in boiling salted water until al dente as accompaniment

boneless sirloin steak, trimmed and cubed, sliced cremini mushrooms, chopped onion, garlic cloves, chopped, butter, all-purpose flour, fat free low-sodium beef broth, dry sherry, worcestershire sauce, salt, fresh ground black pepper, reduced-fat sour cream, hot cooked egg noodles (8 oz uncooked ), minced fresh flat-leaf parsley

sirloin steaks, tips, salt, ground black pepper, vegetable oil, white mushrooms , wiped clean and sliced thin, onion, minced, unbleached all-purpose flour, tomato paste, low-sodium chicken broth, brandy, dark brown sugar, sour cream, lemon , juice of, minced fresh parsley leaves

olive oil, lean ground beef, sliced mushrooms, low sodium chicken broth, divided, chopped yellow onion, garlic, minced, paprika, wide egg noodles, light sour cream, plain nonfat yogurt, dried dill

lean stewing beef or 2 -3 lbs beef, strips, onion, chopped, mushrooms, cut up in large chunks, dry red wine, low sodium beef broth, ketchup, worcestershire sauce, hp steak sauce, beef bovril powder or 2 tbsp liquid, bay leaves, fresh ground pepper, no salt becel margarine, flour, fat free sour cream (optional), dill, yolk free egg noodles

canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley

uncooked medium egg noodles, chopped fresh parsley, ground turkey, chopped onion (about 1 small), sliced mushrooms, dry white wine or low-sodium chicken broth, salt, ground nutmeg, freshly ground black pepper, low-fat cottage cheese, fat-free sour cream, lemon juice, hungarian paprika

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper

whole-wheat egg noodles, olive oil cooking spray, yellow onion thinly sliced, white mushrooms thinly sliced, portobello mushrooms thinly sliced, garlic minced, firm tofu pureed in blender or food processor, low-fat sour cream, low-sodium beef stock, unsalted tomato paste, sea salt and fresh ground black pepper to taste, dried dill

vegetable oil, beef sirloin , cut into 2x1x1/8-inch strips, kosher salt and freshly ground black pepper, unsalted butter, button mushrooms, quartered, yellow onion, thinly sliced, tomato paste, all-purpose flour, beef broth, homemade or low-sodium canned, sour cream, dijon mustard, freshly squeezed lemon juice, chopped flat-leaf parsley leaves, kosher salt, wide egg noodles, unsalted butter, freshly ground black pepper

percent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives

sliced carrot, broccoli flowerets, cauliflower flowerets, vegetable cooking spray, olive oil, presliced fresh mushrooms, garlic, minced, dried tarragon, low-sodium worcestershire sauce, evaporated skimmed milk, nonfat sour cream, cooked fettuccine (cooked without salt or fat), freshly grated parmesan cheese, freshly ground pepper, fresh basil sprigs (optional)

french bread sliced in half , lengthwise, butter room temperature, ground beef, green onions sliced, salt, garlic powder, sour cream, low sodium soy sauce, bell peppers sliced into rings, tomatoes sliced, colby-jack shredded cheese

egg noodles, deli roast beef, sliced . 5-inch thick, unsalted butter, yellow onion, chopped, kosher salt, fresh ground black pepper, button mushroom, sliced, low-sodium cream of mushroom soup, water, light sour cream

kosher salt, wide egg noodles, unsalted butter, onion, chopped, white or cremini mushrooms, sliced (about 2 cups), skinless, boneless chicken thighs, cut into chunks, all-purpose flour, paprika, plus more for topping, freshly ground pepper, fat-free low-sodium chicken or mushroom broth, worcestershire sauce, sour cream, plus more for topping, chopped fresh parsley