Directions:
- Cook noodles according to package directions, omitting salt and fat. Drain; toss with parsley.
- Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add turkey and onion; cook until turkey is browned. Add mushrooms and next 4 ingredients. Cook over low heat 10 minutes or until liquid evaporates, stirring occasionally. Remove from heat.
- Combine cottage cheese, sour cream, and lemon juice in a blender; process until smooth. Add to turkey mixture; cook over low heat, stirring constantly, until thoroughly heated. Serve over noodles. Sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.88 Kcal (2018 kJ) | ||
| Calories from fat | 100.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 141.02mg | 47% | |
| Sodium | 519.51mg | 22% | |
| Potassium | 617.98mg | 13% | |
| Total Carbs | 50g | 17% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 40.56g | 81% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 150.57 Kcal (630 kJ) | ||
| Calories from fat | 31.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 17% | |
|---|---|---|---|
| Cholesterol | 44.06mg | 47% | |
| Sodium | 162.32mg | 22% | |
| Potassium | 193.09mg | 13% | |
| Total Carbs | 15.62g | 17% | |
| Sugars | 1.34g | 17% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 12.67g | 81% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 1.2mg | 21% | |
| Calcium | 37.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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