40 low sodium diet Recipes

  • Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
    low sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped
    17 min, 6 ingredients
  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • Brussels Sprouts With Cashews
    brussels sprouts, cleaned and a cross cut into the bottom... and
    4 More
    brussels sprouts, cleaned and a cross cut into the bottom of the stem, margarine or 1 tbsp butter, fresh lemon juice, coarsely chopped salted cashews (use unsalted for low sodium diets ), pepper
    22 min, 5 ingredients
  • Low-Sodium Cabbage Soup Diet Recipe All Fresh Low-Sodium Cabbage Soup Diet Recipe All Fresh
    tomatoes, red onion, scallions, green peppers, zucchini and
    10 More
    tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil
    1 hour 5 min, 15 ingredients
  • Diet Soup - or Not - It's Great Anytime Diet Soup - or Not - It's Great Anytime
    onion, chopped, green pepper, chopped, carrots, chopped and
    17 More
    onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)
    1 hour 10 min, 20 ingredients
  • Diet Sausage-Cabbage Soup Diet Sausage-Cabbage Soup
    olive oil, lean chicken sausage and
    8 More
    olive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)
    1 hour 15 min, 10 ingredients
  • Diet Cabbage Soup With Protein Diet Cabbage Soup With Protein
    head cabbage, green onions, canned tomatoes, green pepper and
    8 More
    head cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice
    2 hour 15 min, 12 ingredients
  • Barley Risotto (South Beach Diet Phase 2) Barley Risotto (South Beach Diet Phase 2)
    low sodium chicken broth, extra virgin olive oil and
    5 More
    low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper
    1 hour , 7 ingredients
  • Forde's Diet Soup Forde's Diet Soup
    green onions , large, green peppers and
    6 More
    green onions , large, green peppers, low sodium diced tomatoes, celery, onion soup mix, low sodium bouillon cubes, pepper (to taste), parsley (to taste)
    15 min, 8 ingredients
  • Cabbage Soup /Stew- No Not the Diet One! Cabbage Soup /Stew- No Not the Diet One!
    extra lean ground turkey, onion, chopped finely and
    12 More
    extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, dried thyme, dried parsley, pepper, cabbage, coarsely cut, potato, diced
    2 hour , 14 ingredients
  • Dijon Lennon - Abs Diet Dijon Lennon - Abs Diet
    boneless skinless turkey cutlets, olive oil and
    4 More
    boneless skinless turkey cutlets, olive oil, low-sodium low-fat chicken broth, dijon mustard, sliced green onions, salt and pepper
    23 min, 6 ingredients
  • Sweet Potato Soup (South Beach Diet Phase 2) Sweet Potato Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk
    35 min, 10 ingredients
  • Creamy Mushroom Leek Soup (South Beach Diet Phase 2) Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
    extra virgin olive oil, leeks, sliced and
    8 More
    extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream
    40 min, 10 ingredients
  • Extreme Diet Soup Extreme Diet Soup
    extra virgin olive oil, white onions, thinly sliced and
    9 More
    extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese
    11 ingredients
  • Tasty Diet Dressing Tasty Diet Dressing
    vegetable stock (32-oz carton, preferably low sodium or n... and
    1 More
    vegetable stock (32-oz carton, preferably low sodium or nonfat ), cornstarch
    2 ingredients
  • Fairy Dust Seasoning Fairy Dust Seasoning
    sea salt, coarse ground (optional for low sodium diets ) and
    11 More
    sea salt, coarse ground (optional for low sodium diets ), lemon pepper, dried thyme, onion powder, chili powder, paprika, cayenne pepper, dried oregano, dried basil, dried rosemary, curry powder
    5 min, 12 ingredients
  • Canine Low Sodium Diet Canine Low Sodium Diet
    ground beef, cooked white rice, vegetable oil, bone meal
    35 min, 4 ingredients
  • Kick-Start Diet Soup Recipe Kick-Start Diet Soup Recipe
    tomatoes, carrot, green capsicum, green beans and
    7 More
    tomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve
    11 min, 11 ingredients




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