Directions:
- Pound turkey cutlets to an even thickness.
- Heat oil in nonstick skillet over medium heat.
- Brown each side of turkey cutlets, about 3 minutes each.
- Add broth, mustard, onions, salt, and pepper, stirring well.
- Reduce heat to low. Simmer for 10 to12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.79 Kcal (636 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 18% | |
| Sodium | 149.01mg | 6% | |
| Potassium | 351.64mg | 7% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.72 Kcal (434 kJ) | ||
| Calories from fat | 28.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 7% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 18% | |
| Sodium | 101.82mg | 6% | |
| Potassium | 240.27mg | 7% | |
| Total Carbs | 1.02g | 0% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 17.67g | 52% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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