1202 low salt corn Recipes

  • Low Salt Corn Guacamole
    hass avocadoes, lime juice , and pulp and
    5 More
    hass avocadoes, lime juice , and pulp, lemon juice , and pulp, tomatoes, diced, low-sodium kernel corn, drained, shallot, diced very small, white pepper
    10 min, 7 ingredients
  • Corn & Spaghetti Casserole
    whole kernel corn , low salt, do not drain and
    9 More
    whole kernel corn , low salt, do not drain, creamed corn , low salt, spaghetti noodles, uncooked , broken into peices, cream cheese , fat-free, cut into cubes, sharp cheddar cheese , fat-free, cut into cubes, onion, medium finely chopped, eggs, water, evaporated milk, salt & pepper
    50 min, 10 ingredients
  • Corn and Okra Stew
    ears corn, shucked and halved crosswise and
    15 More
    ears corn, shucked and halved crosswise, low-salt chicken broth, water, shrimp, shelled and halved lengthwise, garlic cloves, onions, quartered, fresh poblano chile, seeded and cut into 1-inch pieces, corn or other vegetable oil, cayenne, black pepper, andouille sausage,sliced 1/4 inch thick, okra, trimmed and sliced 1/2 inch thick, tomatoes, peeled and chopped, kosher salt, scallions, thinly sliced, white rice
    16 ingredients
  • Corn Bread Stuffing
    buttermilk corn bread, bacon slices, butter and
    8 More
    buttermilk corn bread, bacon slices, butter, chopped onions, chopped celery, chopped shallots, dried rubbed sage, dried thyme, pecans, toasted, coarsely chopped, canned low-salt chicken broth, eggs, beaten to blend
    11 ingredients
  • Low-Fat Corn Muffins
    king arthur unbleached all-purpose flour, cornmeal and
    8 More
    king arthur unbleached all-purpose flour, cornmeal, nonfat dry milk powder, sugar, baking powder, salt, cream-style corn, water, egg substitute, unsweetened applesauce
    30 min, 10 ingredients
  • Corn and Lobster Chowder
    frozen uncooked lobster tails, thawed , or 1 lb freshly c... and
    12 More
    frozen uncooked lobster tails, thawed , or 1 lb freshly cooked lobster meat, cut into bite-size pieces, frozen yellow corn kernels (about 2 1/4 lb), thawed, low-salt chicken broth, bacon slices, chopped, chopped onions, peeled finely diced carrots, diced celery, cayenne pepper, bottled clam juice, whipping cream, sour cream, butter, chopped fresh chives
    13 ingredients
  • Corn and Bell Pepper Chowder
    fresh or frozen corn kernels (thawed if frozen), divided and
    7 More
    fresh or frozen corn kernels (thawed if frozen), divided, low-salt chicken broth, divided, butter, red bell pepper, chopped, yukon gold potato, peeled, cut into 1/2-inch cubes, shallots, chopped, whipping cream, chopped green onions
    25 min, 8 ingredients
  • Corn and Green Chili Chowder
    frozen corn kernels, canned low-salt chicken broth and
    4 More
    frozen corn kernels, canned low-salt chicken broth, whipping cream, diced mild green chilies, ground cumin, chopped fresh cilantro
    6 ingredients
  • Beef Stew with Corn and Fennel
    low-salt beef broth, dry red wine, water and
    15 More
    low-salt beef broth, dry red wine, water, garlic cloves, minced, tomato paste, dried basil, dried thyme, salt, pepper, extra-virgin olive oil, lean boneless top round steak, cut into 1-inch cubes, vertically sliced fennel (about 2 medium bulbs), onion, sliced vertically (about 1 1/2 cups), button mushrooms, quartered, all-purpose flour, water, frozen whole-kernel corn, thawed, fennel sprigs (optional)
    2 hour 18 min, 18 ingredients
  • Poblano Chile Casserole With Corn And Cheese Poblano Chile Casserole With Corn And Cheese
    poblano chile casserole with corn and cheese and
    24 More
    poblano chile casserole with corn and cheese, fresh poblano chiles, butter, yellow onion, chopped, garlic cloves, minced, fresh corn kernels, or frozen thawed (from about 6 ears or two 10-oz packages), grated manchego or monterey jack cheese, cooked white rice, crema or sour cream, red salsa (see recipe below ), grated queso anejo or parmesan cheese, char chiles over gas flame or under broiler until blackened on all sides. enclose in plastic bag and let stand 10 minutes. peel chiles. starting at stem end, carefully cut 1 slit down length of each chile, leaving stems and tops intact if possible. carefully remove seeds and veins from chiles., preheat oven to 350 degrees f. melt butter in heavy large saute pan over medium heat. add onion and saute until translucent, about 5 minutes. add garlic and saute 1 minute longer. add corn and saute 2 minutes. season to taste with salt and pepper. cool completely. stir in manchego or monterey jack cheese. stuff chiles with corn mixture., butter 15x10-inch baking dish. place rice in prepared dish. nestle stuffed chiles in single layer into rice. mix crema and red salsa in medium bowl; pour over chiles and rice. sprinkle with anejo cheese., bake until chiles are heated through and sauce bubbles, about 25 minutes (about 40 minutes for refrigerated casserole)., red salsa, vegetable oil, yellow onion, thinly sliced, garlic, sliced, fresh jalapeno chili pepper, stemmed, seeded and thinly sliced, salt , or to taste, canned plum tomatoes with their juices, in a saucepan over medium heat , warm the vegetable oil. add the onion and saute until soft, about 10 minutes. add the garlic, chili pepper and salt and cook for 2 minutes longer. add the tomatoes and their juices and reduce the heat to low. cook the tomatoes, stirring occasionally to break them up, until soft and the juices have reduced by half, 10-15 minutes., let cool slightly , then transfer to a blender. puree until smooth, then strain through a sieve placed over a bowl. set aside to cool completely for use as a table salsa. or reheat gently over low heat to use hot. to store, cover tightly and keep in the refrigerator for up to 4 days or in the freezer for up to 1 month.
    20 min, 25 ingredients
  • Low Salt Tuna Chowder Low Salt Tuna Chowder
    water, potato, diced, carrot, diced, celery, diced and
    10 More
    water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley
    35 min, 14 ingredients
  • Corn Chowder (Pioneer Woman) Corn Chowder (Pioneer Woman)
    ears corn, shucked, bacon , cut into 1/2 inch pieces and
    8 More
    ears corn, shucked, bacon , cut into 1/2 inch pieces, yellow onion, diced, chipotle peppers (in adobo sauce, finely diced), low sodium chicken broth, heavy whipping cream, green chilies, diced, cornmeal, salt, corn tortilla , for serving
    1 hour 15 min, 10 ingredients
  • Low Salt Veggie Soup With Beef Broth Low Salt Veggie Soup With Beef Broth
    frozen peas, frozen corn, frozen cauliflower and
    11 More
    frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce
    35 min, 14 ingredients
  • Low-Fat Corn Chowder Low-Fat Corn Chowder
    turkey kielbasa (sliced in chunks ), olive oil and
    6 More
    turkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper
    30 min, 8 ingredients
  • Corn Bread Succotash Stuffing Corn Bread Succotash Stuffing
    butter, onions, chopped, red bell peppers, seeded, chopped and
    11 More
    butter, onions, chopped, red bell peppers, seeded, chopped, celery stalks with leaves, chopped, frozen lima beans, thawed, frozen corn kernels, thawed, chopped fresh parsley, crumbled dried sage leaves, dried thyme, crumbled dried rosemary, salt, ground black pepper, canned low-salt chicken broth, egg, beaten to blend
    14 ingredients
  • Corn Bread and Chestnut Stuffing Corn Bread and Chestnut Stuffing
    buttermilk corn bread, butter, chopped onions and
    6 More
    buttermilk corn bread, butter, chopped onions, chopped celery, low-salt chicken broth, chopped fresh sage, chopped fresh thyme, coarsely chopped chestnuts from 1 16-oz jar, egg, beaten to blend
    9 ingredients
  • Corn and Herb-Bread Sausage Stuffing Corn and Herb-Bread Sausage Stuffing
    bulk pork sausage, chopped celery, chopped onion and
    6 More
    bulk pork sausage, chopped celery, chopped onion, corn bread stuffing mix (about 1 12-oz package), herbed-bread stuffing mix, dried poultry seasoning, crumbled, dried rubbed sage, pepper, canned low-salt chicken broth
    9 ingredients
  • Easy And Healthy Low Cal Corn On The Cob Easy And Healthy Low Cal Corn On The Cob
    corn on the cob, husked, water , as required, salt and
    3 More
    corn on the cob, husked, water , as required, salt, turmeric powder, red chili powder, lemons, cut in the centre (optional)
    22 min, 6 ingredients




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