109742 low peas cauliflower spicy yellow yogurt Recipes

  • Low-Fat Cauliflower Tomato Casserole
    cauliflower floret, tomatoes, peeled, seeded and chopped and
    6 More
    cauliflower floret, tomatoes, peeled, seeded and chopped, salt (or to taste), pepper, parmesan cheese, grated, swiss cheese, shredded, dry breadcrumbs, unsalted butter, melted
    8 ingredients
  • Low-Fat Cauliflower with Bacon
    cauliflower floret, bacon, finely chopped and
    1 More
    cauliflower floret, bacon, finely chopped, scallions, trimmed and finely chopped
    3 ingredients
  • Low-Fat Creamy Dill Sauce
    low-fat mayonnaise, nonfat plain yogurt and
    4 More
    low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste
    15 min, 6 ingredients
  • Low-Fat Celery and Peas with Cream
    celery rib with leaves, chopped, frozen peas, thawed and
    4 More
    celery rib with leaves, chopped, frozen peas, thawed, low-fat plain greek-style yogurt, fat-free milk, minced fresh parsley, white pepper
    25 min, 7 ingredients
  • Spicy Yellow Soybean, Lentil, and Carrot Curry
    olive oil, chopped onion, red curry paste and
    12 More
    olive oil, chopped onion, red curry paste, vegetable broth, divided, chopped carrot, minced peeled fresh ginger, ground red pepper, garlic cloves, minced, dried small red lentils, yellow soybeans, rinsed and drained, minced fresh cilantro, salt, freshly ground black pepper, plain fat-free yogurt, fresh cilantro sprigs (optional)
    15 ingredients
  • Yogurt Dressed Cauliflower
    head cauliflower, broken, paprika, yogurt, dill weed
    10 min, 4 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients
  • Yellow Split Pea Soup With Spiced Yogurt Yellow Split Pea Soup With Spiced Yogurt
    yellow split peas, butter, yellow onion, chopped and
    10 More
    yellow split peas, butter, yellow onion, chopped, carrot, peeled and cut into 1/4-inch dice, grated peeled fresh ginger, chicken stock (or vegetable stock or water), salt & freshly ground black pepper, plain yogurt, ground turmeric, ground cumin, ground coriander, salt & freshly ground black pepper, cilantro, chopped (fresh coriander)
    16 min, 13 ingredients
  • Low Carb Cauliflower Hash Browns Low Carb Cauliflower Hash Browns
    cauliflower, egg and
    2 More
    cauliflower, egg, butter, enough to really fry the cauliflower, salt and pepper
    16 min, 4 ingredients
  • Barbecue Marlin with Spicy Yellow Rice with Red Beans, and Avocado Puree (Bobby Flay) Barbecue Marlin with Spicy Yellow Rice with Red Beans, and Avocado Puree (Bobby Flay)
    ancho chile powder, sugar, ground fennel, ground cumin and
    24 More
    ancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper
    1 hour 10 min, 28 ingredients
  • Split Pea Soup Stew, Yellow or Green Split Pea Soup Stew, Yellow or Green
    chicken broth , swanson, split peas, green or yellow and
    8 More
    chicken broth , swanson, split peas, green or yellow, potato, diced, onion, finely chopped, carrots, shredded, celery, thinly sliced, water , add more as needed, garlic, fresh and spice to taste, tomatoes, crushed, lean ham, smoked finely slivered
    10 ingredients
  • Low-Fat Ranch Dressing Low-Fat Ranch Dressing
    low-fat mayonnaise, nonfat plain yogurt and
    7 More
    low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste
    15 min, 9 ingredients
  • Spicy Yellow Squash Casserole Spicy Yellow Squash Casserole
    yellow squash (about 3 or 4 cups) and
    10 More
    yellow squash (about 3 or 4 cups), habenaro cheese shredded, sleeve of ritz crackers crushed, onion small dice, cream of chicken soup undiluted, rotel tomatoes with peppers, butter divided, salt and pepper to taste, garlic,minced or 1 tbsp of garlic powder, deep 3 to 4 quart aluminum (deep) pan, sour cream or to taste
    1 hour 30 min, 11 ingredients
  • Yogurt Delight Yogurt Delight
    low-fat greek-style vanilla yogurt and
    2 More
    low-fat greek-style vanilla yogurt, mandarin orange segments, chopped pistachios
    3 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Low Fat Blueberry Muffins With Yogurt Low Fat Blueberry Muffins With Yogurt
    flour, whole wheat flour, wheat bran, white sugar and
    9 More
    flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries
    35 min, 13 ingredients
  • Tangy Peas and Cauliflower Tangy Peas and Cauliflower
    cauliflower florets, frozen peas, plain fat-free yogurt and
    4 More
    cauliflower florets, frozen peas, plain fat-free yogurt, fresh parsley, minced, lemon juice, ground cumin, lemon-pepper seasoning
    15 min, 7 ingredients
  • Roasted Smoky Cauliflower with Limey Yogurt (Aarti Sequeira) Roasted Smoky Cauliflower with Limey Yogurt (Aarti Sequeira)
    cauliflower heads (use different colors if you can find t... and
    7 More
    cauliflower heads (use different colors if you can find them), stripped of leaves and main stalk chopped off, extra-virgin olive oil , plus a splash, ground coriander, dried mango powder ( amchoor, found at indian stores, optional), ground cumin, kosher salt and freshly ground black pepper, greek yogurt, lime , zested, plus a squeeze of juice
    1 hour , 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top