105803 low peas spicy yellow yogurt Recipes

firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onions, light coconut milk, red curry paste, green peas, chopped yellow tomatoes, hot cooked long-grain rice

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

sliced peaches in juice, sugar, low-fat vanilla yogurt or 2 cups non-fat vanilla yogurt

flank steak , thinly sliced across the grain, then chopped, canola oil, garlic, minced, grated fresh ginger, salt and ground black pepper, to taste, gingered dressing, reduced-sodium soy sauce, rice vinegar, peeled fresh ginger, grated, chopped fresh cilantro, sesame oil, chile paste, garlic, minced, dole extra veggie with snap peas, red, yellow or orange bell pepper, seeded and diced, dole onion, chopped, cucumber, diced, chopped peanuts, chopped fresh cilantro (optional), fresh lime wedges

olive oil, chopped onion, red curry paste, vegetable broth, divided, chopped carrot, minced peeled fresh ginger, ground red pepper, garlic cloves, minced, dried small red lentils, yellow soybeans, rinsed and drained, minced fresh cilantro, salt, freshly ground black pepper, plain fat-free yogurt, fresh cilantro sprigs (optional)

dried whole yellow peas or yellow split peas, picked over, leeks (white parts only), chopped coarse, washed well, and drained, water, smoked ham hock, thyme sprigs or 1/2 tsp dried, celery root, carrots , quartered lengthwise and sliced thin

chopped fresh parsley, salt, crushed red pepper, ground ginger, ground cumin, ground coriander, plain low-fat greek-style yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, skinless, boneless chicken breast halves, thinly sliced, extra-virgin olive oil, tahini, pitas, halved, chopped cucumber, chopped plum tomato, prechopped red onion

yellow split peas, salt, yellow onion, chopped, jalapenos, minced, fresh turmeric, grated (or 1 tsp dried turmeric), curry powder, peanut oil (i use a combination of oil and butter) or 2 tbsp ghee (i use a combination of oil and butter), black mustard seeds, lemon , juice of, fresh cilantro (to garnish )

fresh tarragon sprigs, leaves only, plain greek-style yogurt, harissa sauce (see footnote for recipe link), garlic cloves, peeled, vinegar or citrus juice, ground cumin, kosher salt, chicken breast halves, harissa sauce, for garnish, tarragon, for garnish

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

yellow split peas, butter, yellow onion, chopped, carrot, peeled and cut into 1/4-inch dice, grated peeled fresh ginger, chicken stock (or vegetable stock or water), salt & freshly ground black pepper, plain yogurt, ground turmeric, ground cumin, ground coriander, salt & freshly ground black pepper, cilantro, chopped (fresh coriander)

ancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

yellow squash (about 3 or 4 cups), habenaro cheese shredded, sleeve of ritz crackers crushed, onion small dice, cream of chicken soup undiluted, rotel tomatoes with peppers, butter divided, salt and pepper to taste, garlic,minced or 1 tbsp of garlic powder, deep 3 to 4 quart aluminum (deep) pan, sour cream or to taste

urad dal , black split beans, mung beans, green, green lentil, pigeon peas, split, dried split yellow peas , split yellow chick peas, onion, small finely chopped, gingerroot, fresh peeled & minced, garlic cloves, fresh & minced, coriander, ground, cumin, ground, garam masala, turmeric, ground, asafetida powder, ground, salt (to taste), water, vegetable oil, cumin seed, paprika, ground

olive oil, ground turkey, white onions or 1 cup yellow onion, chopped, garlic cloves, minced, crushed tomatoes, kidney beans, drained and rinsed, chili powder, cayenne pepper, maple syrup, red wine vinegar, ground coriander, cumin, turmeric

dried navy beans or yellow split peas, dried yellow split peas, smoked pork shoulder or picnic ham, water, celery ribs, chopped, carrots, shredded, chopped onion, salt, pepper