95329 low peas cauliflower spicy yellow Recipes
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onion, carrot, celery, broccoli, green pepper, red pepper and14 Moreonion, carrot, celery, broccoli, green pepper, red pepper, snow peas, cauliflower, tomato, oil, garlic clove, chili flakes, brown sugar, lime juice, soya sauce, peanut butter, chicken breast, salt and pepper, tabasco sauce, rice noodles40 min, 20 ingredients
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heads cauliflower, olive oil, butter, onion (diced ) and7 Moreheads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)30 min, 11 ingredients
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smoked turkey sausage , cut into 1/2-inch slices and8 Moresmoked turkey sausage , cut into 1/2-inch slices, olive oil, divided, red bell peppers , cut into tins strips, green bell peppers , cut into thin strips, onions, sliced, garlic cloves, minced, chunky salsa, yellow rice , cooked according to package directions20 min, 9 ingredients
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olive oil, chopped onion, red curry paste and12 Moreolive oil, chopped onion, red curry paste, vegetable broth, divided, chopped carrot, minced peeled fresh ginger, ground red pepper, garlic cloves, minced, dried small red lentils, yellow soybeans, rinsed and drained, minced fresh cilantro, salt, freshly ground black pepper, plain fat-free yogurt, fresh cilantro sprigs (optional)15 ingredients
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zucchini, sliced 1/4 inch thick and8 Morezucchini, sliced 1/4 inch thick, yellow squash, sliced 1/4 inch thick, sweet bell pepper, cut in 1 inch pieces, onion, diced, fresh tomatoes, medium size crushed (or 2 cans stewed tomatoes), dried rosemary, salt (or to taste), black pepper, bacon drippings (or 2 chicken bouillon cubes)15 min, 9 ingredients
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Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Saucecauliflower, broken into florets, water, salt , to taste and7 Morecauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste17 min, 10 ingredients
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Low Carb Cauliflower Hash Brownscauliflower, egg and2 Morecauliflower, egg, butter, enough to really fry the cauliflower, salt and pepper16 min, 4 ingredients
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Barbecue Marlin with Spicy Yellow Rice with Red Beans, and Avocado Puree (Bobby Flay)ancho chile powder, sugar, ground fennel, ground cumin and24 Moreancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper1 hour 10 min, 28 ingredients
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Split Pea Soup Stew, Yellow or Greenchicken broth , swanson, split peas, green or yellow and8 Morechicken broth , swanson, split peas, green or yellow, potato, diced, onion, finely chopped, carrots, shredded, celery, thinly sliced, water , add more as needed, garlic, fresh and spice to taste, tomatoes, crushed, lean ham, smoked finely slivered10 ingredients
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Spicy Yellow Squash Casseroleyellow squash (about 3 or 4 cups) and10 Moreyellow squash (about 3 or 4 cups), habenaro cheese shredded, sleeve of ritz crackers crushed, onion small dice, cream of chicken soup undiluted, rotel tomatoes with peppers, butter divided, salt and pepper to taste, garlic,minced or 1 tbsp of garlic powder, deep 3 to 4 quart aluminum (deep) pan, sour cream or to taste1 hour 30 min, 11 ingredients
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Low-Cal Luscious Vegan Pumpkin Soupcooked pumpkin, pureed, low-sodium vegetable broth and11 Morecooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated13 ingredients
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Spicy-Mustard Chicken Breastsplain low-fat yogurt, spicy brown mustard and5 Moreplain low-fat yogurt, spicy brown mustard, toasted wheat germ, ground red pepper, salt, skinned, boned chicken breast halves7 ingredients
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Spicy Yellow Squash Casserolebutter, yellow squash, sliced, lean ground beef and7 Morebutter, yellow squash, sliced, lean ground beef, onion, chopped, jalapeno peppers, seeded and diced, eggs, beaten, mayonnaise, cheddar cheese, shredded, salt and pepper, buttery cracker, crushed1 hour , 10 ingredients
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