15 low fat topping whipped cream substitute Recipes

strawberry gelatin, water, nonfat sour cream, equal sugar substitute, fresh strawberries, granulated sugar, fat-free whipped topping, ground nutmeg

unsweetened cocoa, boiling water, butter, melted, dark brown sugar, granulated sugar, egg substitute, all-purpose flour, baking powder, baking soda, salt, vanilla extract, low-fat peppermint ice cream, softened, frozen fat-free whipped topping, thawed, peppermint extract, peppermint candies, crushed

unsweetened cocoa, boiling water, butter, melted, dark brown sugar, granulated sugar, egg substitute, all-purpose flour (about 6 3/4 oz), baking powder, baking soda, salt, vanilla extract, low-fat peppermint ice cream (such as edy s/dreyer s slow-churned light), softened, frozen fat-free whipped topping, thawed, peppermint extract, peppermint candies, crushed

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

dutch-processed cocoa powder, cornstarch, salt, low-fat milk, egg substitute, butter, vanilla extract, reduced fat graham cracker crust, frozen light whipped dessert topping, thawed, chocolate shavings (optional)

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

sliced strawberries, splenda granular or 1/2 cup other sugar substitute, low-fat biscuit mix, low-fat biscuit mix, splenda granular or 1/4 cup other sugar substitute, nonfat milk, nonfat sour cream, fat-free whipped topping

crushed pretzels (8 oz), reduced fat margarine, melted, sugar, divided, low-fat cream cheese, sugar substitute , equivalent to 1/2 cup sugar, frozen light whipped dessert topping, thawed, unsweetened crushed canned pineapple, sugar-free strawberry gelatin, frozen sliced sweetened strawberries, thawed

fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger

crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )

all-purpose flour, diabetic sugar substitute, low-fat milk, vegetable oil, vanilla, eggs, salt, cream of tartar, prepared sugar-free whipped topping, sliced fresh strawberries, unsweetened strawberry preserves, unsweetened strawberry preserves, diabetic sugar substitute

low fat graham cracker crumbs, splenda sugar substitute, margarine, low-fat cream cheese, sugar, bananas, sliced, crushed pineapple, drained, frozen light whipped dessert topping, thawed, maraschino cherries, drained