Pineapple Cream Pie (Diabetic) Recipe

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Pineapple Cream Pie (Diabetic)
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Ingredients
6
Count
Nutrition
642
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients until well combined.
  2. Pour into graham cracker crust.
  3. Spread whipped topping on top of pie to cover.
  4. Chill until se .
  5. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.75 Kcal (2687 kJ)
Calories from fat 293.57 Kcal
% Daily Value*
Total Fat 32.62g 50%
Cholesterol 10.06mg 3%
Sodium 718.16mg 30%
Potassium 201.87mg 4%
Total Carbs 78.95g 26%
Sugars 21.16g 85%
Dietary Fiber 2.32g 9%
Protein 8.12g 16%
Vitamin C 0.6mg 1%
Iron 3.5mg 19%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 417.21 Kcal (1747 kJ)
Calories from fat 190.85 Kcal
% Daily Value*
Total Fat 21.21g 50%
Cholesterol 6.54mg 3%
Sodium 466.89mg 30%
Potassium 131.24mg 4%
Total Carbs 51.33g 26%
Sugars 13.75g 85%
Dietary Fiber 1.51g 9%
Protein 5.28g 16%
Vitamin C 0.4mg 1%
Iron 2.3mg 19%
Calcium 50.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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