21 low fat mango frozen yogurt Recipes

  • Mango-Green Tea Smoothies
    frozen chopped peeled mangoes, brewed green tea, chilled and
    3 More
    frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt
    10 min, 5 ingredients
  • Banana-Mango Frozen Yogurt
    sliced ripe banana, chopped peeled mango, orange juice and
    4 More
    sliced ripe banana, chopped peeled mango, orange juice, fresh lime juice, low-fat milk, sugar, carton vanilla low-fat yogurt
    7 ingredients
  • Frozen Banana Mango Smoothie
    frozen ripe bananas, mango, peeled and sliced and
    3 More
    frozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract
    5 min, 5 ingredients
  • Mango Lime Smoothie
    frozen mango, low-fat vanilla yogurt, low-fat milk and
    3 More
    frozen mango, low-fat vanilla yogurt, low-fat milk, grated lime zest, lime , juice of, ground nutmeg
    5 min, 6 ingredients
  • Peaches and Cream Smoothie
    low-fat peach yogurt (mango and peach is good too) and
    4 More
    low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste
    2 min, 5 ingredients
  • Last-Minute Tropical Sherbet
    frozen mango chunks (about 2 1/2 cups) and
    3 More
    frozen mango chunks (about 2 1/2 cups), frozen pineapple chunks, carton lemon low-fat yogurt (such as yoplait lemon burst), grated lime rind
    4 ingredients
  • Smoothie in Paradise
    frozen pineapple (cubes ), frozen mangoes (cubes ) and
    7 More
    frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice
    10 min, 9 ingredients
  • Glowing Skin Smoothie
    carrot, frozen cherries, banana, mango and
    4 More
    carrot, frozen cherries, banana, mango, frozen rasberrys or cranberrys, low fat plain yogurt or greek yogurt, tblsp flax seed or pumpkin seeds, your fovorite juice... i use orange mango or coconut
    8 ingredients
  • Curried Quinoa and Cauliflower
    quinoa, green peas , frozen ok and
    15 More
    quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving
    30 min, 17 ingredients
  • Mango-Banana Frozen Yogurt Mango-Banana Frozen Yogurt
    sliced ripe banana, chopped peeled mango, orange juice and
    4 More
    sliced ripe banana, chopped peeled mango, orange juice, fresh lime juice, low-fat milk, sugar, carton vanilla low-fat yogurt
    7 ingredients
  • Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt
    unsalted butter, softened, turbinado raw cane sugar and
    17 More
    unsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice
    1 hour 20 min, 19 ingredients
  • Mango Smoothie Mango Smoothie
    low fat vanilla yogurt, water, orange, peeled, halved and
    2 More
    low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes
    11 min, 5 ingredients
  • Key Lime-and-Mango Yogurt Parfaits Key Lime-and-Mango Yogurt Parfaits
    milk, butter or margarine, sugar, divided, eggs, egg yolk and
    10 More
    milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut
    15 ingredients
  • Eye-Protecting Mango Dream Eye-Protecting Mango Dream
    spinach, fresh and washed, banana, frozen and
    4 More
    spinach, fresh and washed, banana, frozen, mango, peeled and chopped, almonds, soymilk or 1 cup rice milk, low-fat vanilla yogurt
    5 min, 6 ingredients
  • Flaming Mangoes with Cardamom Syrup Flaming Mangoes with Cardamom Syrup
    cardamom pods, hulled, shredded lemon peel, brown sugar and
    3 More
    cardamom pods, hulled, shredded lemon peel, brown sugar, firm-ripe mangoes (about 1 1/2 lb. total ), rum, vanilla low-fat frozen yogurt or ice cream, in scoops
    6 ingredients
  • Thai Ginger Smoothie Thai Ginger Smoothie
    frozen mango chunks, fresh pineapple chunk, coconut yogurt and
    3 More
    frozen mango chunks, fresh pineapple chunk, coconut yogurt, low-fat milk, honey, ground ginger
    5 min, 6 ingredients
  • Fruit Smoothie Fruit Smoothie
    strawberry, frozen, mangoes, frozen, blueberries, frozen and
    4 More
    strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt
    5 min, 7 ingredients
  • Beef Triangles with Chutney Sauce Beef Triangles with Chutney Sauce
    plain low-fat yogurt, mango chutney, ground chuck and
    12 More
    plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray
    15 ingredients




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