21 low fat mango frozen yogurt Recipes
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quinoa, green peas , frozen ok and15 Morequinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving30 min, 17 ingredients
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Mango-Banana Frozen Yogurtsliced ripe banana, chopped peeled mango, orange juice and4 Moresliced ripe banana, chopped peeled mango, orange juice, fresh lime juice, low-fat milk, sugar, carton vanilla low-fat yogurt7 ingredients
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Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurtunsalted butter, softened, turbinado raw cane sugar and17 Moreunsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice1 hour 20 min, 19 ingredients
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Mango Smoothielow fat vanilla yogurt, water, orange, peeled, halved and2 Morelow fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes11 min, 5 ingredients
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Key Lime-and-Mango Yogurt Parfaitsmilk, butter or margarine, sugar, divided, eggs, egg yolk and10 Moremilk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut15 ingredients
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Eye-Protecting Mango Dreamspinach, fresh and washed, banana, frozen and4 Morespinach, fresh and washed, banana, frozen, mango, peeled and chopped, almonds, soymilk or 1 cup rice milk, low-fat vanilla yogurt5 min, 6 ingredients
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Flaming Mangoes with Cardamom Syrupcardamom pods, hulled, shredded lemon peel, brown sugar and3 Morecardamom pods, hulled, shredded lemon peel, brown sugar, firm-ripe mangoes (about 1 1/2 lb. total ), rum, vanilla low-fat frozen yogurt or ice cream, in scoops6 ingredients
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Thai Ginger Smoothiefrozen mango chunks, fresh pineapple chunk, coconut yogurt and3 Morefrozen mango chunks, fresh pineapple chunk, coconut yogurt, low-fat milk, honey, ground ginger5 min, 6 ingredients
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Fruit Smoothiestrawberry, frozen, mangoes, frozen, blueberries, frozen and4 Morestrawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt5 min, 7 ingredients
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Beef Triangles with Chutney Sauceplain low-fat yogurt, mango chutney, ground chuck and12 Moreplain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray15 ingredients
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