18 low fat low marinade Recipes

  • Kittencal's Easy Marinade for Grilled Chicken
    kraft italian salad dressing (not low-fat ) and
    4 More
    kraft italian salad dressing (not low-fat ), dijon mustard (optional but good to add in i always do), vegetable oil or 1/4 cup olive oil, fresh minced garlic (or to taste, the more the better i say!), black pepper
    6 hour , 5 ingredients
  • Bacon Dip
    low fat cottage cheese, reduced-fat sour cream and
    3 More
    low fat cottage cheese, reduced-fat sour cream, soft light cream cheese, marinade ( claud s barbecue brisket sauce, a liquid found in supermarkets near the barbecue), hormel real crumbled bacon
    15 min, 5 ingredients
  • Marinated Lamb With Tabbouleh
    lamb marinade, fresh mint, coarsely chopped and
    17 More
    lamb marinade, fresh mint, coarsely chopped, fresh rosemary , gently bruised to release the flavor, low-fat plain/natural yogurt, garlic cloves, crushed / minced, pepper, lamb chops , at least 1 inch in thickness, lemon juice, freshly squeezed, tabbouleh, couscous, boiling water, olive oil, lemon juice, freshly squeezed not bottled, onion, chopped finely, tomatoes, seeded and chopped, i use roma, fresh coriander, chopped, i prefer italian parsley instead of coriander and i use quite a bit., chopped fresh mint, salt and pepper
    30 min, 19 ingredients
  • Low Fat Butter Chicken Low Fat Butter Chicken
    boneless skinless chicken thighs and
    19 More
    boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)
    36 min, 20 ingredients
  • East Indian Marinade East Indian Marinade
    fresh mint, fine chopped, salt, pepper and
    6 More
    fresh mint, fine chopped, salt, pepper, onion, fine chopped, fresh parsley, fine chopped, garlic cloves, fine minced, unflavored low-fat yogurt, cucumber, chopped, tomato, chopped
    5 min, 9 ingredients
  • Chicken Kabobs with Orange Marinade Chicken Kabobs with Orange Marinade
    boneless skinless chicken breasts, low-fat yogurt (plain ) and
    5 More
    boneless skinless chicken breasts, low-fat yogurt (plain ), frozen orange juice concentrate, green onions, minced, garlic, minced, curry powder (or to taste), fresh ground black pepper
    12 hour 10 min, 7 ingredients
  • Bronze Dyed Pasta and Vegetable Bake With Marinade Bronze Dyed Pasta and Vegetable Bake With Marinade
    tri-colored pasta (bronze dyed pasta) and
    7 More
    tri-colored pasta (bronze dyed pasta), red bell peppers, diced, spring onion, diced, red onion, diced, italian tomato paste, olive oil, balsamic vinegar, low-fat cheddar cheese
    30 min, 8 ingredients
  • Chicken Gyro Chicken Gyro
    marinade, olive oil, fresh lemon juice and
    16 More
    marinade, olive oil, fresh lemon juice, garlic, pressed or minced, dried mint, dried oregano, black pepper, salt, chicken gryos, boneless, skinless chicken breasts , cut into bite-sized pieces, pitas, feta, crumbled, yogurt-dill sauce, cream cheese, softened (can use low fat cream cheese), natural plain yogurt (can use low or non fat yogurt), fresh lemon juice, garlic, pressed or minced, dried dill, salt
    19 ingredients
  • Chicken Satay Chicken Satay
    low sodium soy sauce, lime juice, vegetable oil, cumin and
    11 More
    low sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped
    1 hour 50 min, 15 ingredients
  • Roast Beef & Veggie Fajitas Roast Beef & Veggie Fajitas
    onion, thinly sliced, red pepper , cut into strips and
    5 More
    onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded
    26 min, 7 ingredients
  • Marinated Vegetable Salad Marinated Vegetable Salad
    frozen mixed vegetables, thawed and
    9 More
    frozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste
    10 ingredients
  • Vegetarian Jamaican Jerk Burrito Vegetarian Jamaican Jerk Burrito
    jamaican jerk marinade, divided, lime juice, divided and
    12 More
    jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream
    30 min, 14 ingredients
  • Spinach herb portabella mushrooms Spinach herb portabella mushrooms
    frozen spinach, poratbella mushrom tops and
    8 More
    frozen spinach, poratbella mushrom tops, roasted garlic marinade, low-fat cottage cheese, goat cheese, dried oregano, dried basil, dried thyme, grapenuts type cereal, grated parmesan
    22 min, 10 ingredients
  • Asian Chicken Noodle Salad (For the Grill) Asian Chicken Noodle Salad (For the Grill)
    pam cooking spray, grilling spray and
    7 More
    pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing
    50 min, 8 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients
  • Crown Roast with Sourdough Dressing (Sandra Lee) Crown Roast with Sourdough Dressing (Sandra Lee)
    worcestershire sauce, green peppercorn marinade mix and
    11 More
    worcestershire sauce, green peppercorn marinade mix, zesty herb and garlic seasoning mix, pork crown roast, hot italian sausages, casings removed, onion mushroom soup mix, fat-free , low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley leaves, chopped, sourdough croutons, salt and pepper
    3 hour 50 min, 13 ingredients




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