75 low fat kiwi Recipes

kiwi fruits, sliced and frozen (we prefer medium ripe ones), vanilla rice milk ( 1 cup), ice cubes (i use chocolate tea ones)

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section

butter, turbinado sugar, eggs, vanilla essence, low-fat lemon flavoured yoghurt, self-raising flour, milk powder, dried kiwi fruit slices, coarsely chopped, fresh kiwi fruit, peeled and thinly sliced

cooked chicken, cubed, celery, chopped, walnuts, chopped, low-fat mayonnaise, salt, lettuce leaves, kiwi fruits, peeled and sliced

sugar (use 3/4 cup if your bananas are not ripe enough and kiwis are tart), flour, salt, baking powder, baking soda, ground cinnamon, low-fat plain yogurt (plain or vanilla), skim milk (or buttermilk), canola oil, egg, vanilla extract, ripe bananas, mashed, ripe kiwi, chopped into small cubes

egg, low-fat sour cream, buttermilk, orange , juice and zest of, lemon , zest of, canola oil, molasses, grated fresh ginger, vanilla, stevia powder, all-bran cereal , twigs, multigrain hot cereal, wheat germ, whole wheat flour, baking powder, baking soda, cinnamon, salt, dried kiwi, slices chopped

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries

kiwi fruits, pureed, honey, vanilla frozen yogurt, softened (low-fat or nonfat ), frozen raspberries in light syrup, thawed, triple sec (or other orange liqueur), cornstarch, kiwi fruits , sliced lengthwise, fresh mint leaves, fresh raspberries (optional) or frozen raspberries (optional)

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

low-fat yogurt, kiwi fruits, pineapple, cubed, honey , to taste, mint leaves, chopped

kiwi fruits, peeled , cut into bite-sized pieces, low fat cottage cheese, flour tortillas, reduced-calorie peanut butter

kiwis, frozen whole strawberries, low fat strawberry yogurt, low fat milk, honey

eagle brand fat-free condensed milk, fat-free cool whip, lime juice, low-fat graham cracker crust

refrigerated sugar cookie dough, softened, flour, fat free cream cheese, softened, powdered sugar, vanilla, peach preserves, peaches, peeled and chopped, fresh strawberries, chopped, kiwi, peeled and chopped, grated lemons , zest of

gingersnap crumbs, minced crystallized ginger, melted butter, low-fat ricotta cheese, egg whites, fresh lemon juice, lemon , zest of, candied (optional), yogurt cheese (see my recipe for ) or 1 (8 oz) package fat-free cream cheese, sugar, grated lemon , rind of, pure vanilla extract, kiwi, peeled

whole-wheat pastry flour, all-purpose flour, plus more for dusting, baking powder, salt, low-fat cottage cheese, sugar, canola oil, milk, almond extract, seedless raspberry jam, orange juice, sweetened coconut flakes, kiwi fruit, peeled and thinly sliced, strawberries, thinly sliced

sheet puff pastry, thawed, powdered sugar, mascarpone cheese, lime, low-fat whipping cream, ripe but firm mangoes, kiwi fruits, rum, honey (optional)