73038 low cholesterol fish pie Recipes

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

sugar, cinnamon, ginger, ground, nutmeg, ground, canned pumpkin, evaporated skim milk, orange rind, grated, egg whites, slightly beaten, vanilla extract, orange juice, low-fat pie shells, unbaked (graham cracker is fine)

unsweetened pumpkin, splenda sugar substitute, cream cheese, macadamia nuts, cinnamon , to taste, pumpkin pie spice , to taste

cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

fish, cut into cubes (fresh and/or smoked fish), potatoes, onion, carrot, seeded mustard, cream, eggs, spinach, lemon , juice of, shaved parmesan cheese, chopped parsley, olive oil, sea salt, pepper

firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne

potatoes, butter, sour cream, milk, salt and pepper, butter (extra ), onion, finely chopped, flour, milk (extra ), white wine, cooked flaked fish, whole corn kernels, drained, frozen peas , defrosted,drained, capers, lemon juice, dried dill, chopped fresh parsley, salt and pepper, hard-boiled eggs, quartered, grated tasty cheese

white fish fillets (or half white and half salmon), milk , maybe 1/2 cup more,depending how thick you want the sauce, margarine or 4 oz butter, all-purpose flour, peeled prawns, chopped hardboiled egg, caper, chopped fresh parsley, peas, chopped celery rib, lemon juice, freshly cooked potatoes, margarine or 1 oz butter, sour cream, a good grating nutmeg

sea salt & freshly ground black pepper, to taste, potatoes, carrot, peeled, celery ribs, cheddar cheese, grated, lemon , zest and juice, fresh red chili pepper, finely chopped, fresh italian parsley, stems and leaves finely chopped, salmon fillets, skin off and bones removed, cod fish fillets or 10 oz finnan haddie, skin off and bones removed, shrimp, raw, peeled, olive oil, divided (or more, to your taste ), fresh spinach, handful, chopped, ripe tomatoes, quartered

olive oil, potatoes, unpeeled , scrubbed and cut into wedges, cod fish fillets, plain white flour, egg, dried breadcrumbs, salt and pepper, vinegar, lemon wedge

fish (anything is good), leeks, feta cheese (the harder, the better), bacon, eggs, salt & pepper, phyllo pastry or 2 sheets ready rolled puff pastry, butter (none if you re using puff pastry)

low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

oreo cookies, oreo cookie pie crust, reduced-fat cream cheese, cool whip free, marshmallow creme, vanilla

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)