145 low chocolate skim milk Recipes

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

skim milk , plus, skim milk, divided, chunky peanut butter, fat-free cool whip, sugar-free instant chocolate pudding mix or 1 (3 1/4 oz) package vegetarian

low-fat graham crackers (about 1 box, these are 1 point each), fat-free sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, skim milk

chocolate protein powder, soy flour, butter, cream cheese, vanilla-flavored soymilk (or skim milk if you prefer), baking powder, splenda sugar substitute, walnuts or 1/2 cup almonds (optional)

low-fat sugar-free chocolate ice cream, skim milk, creamy peanut butter, vanilla

skim milk, fat free cream cheese, banana, peeled, chocolate malt powder, sweet n low

skim milk, safflower oil, unsweetened applesauce, egg substitute or 1 egg, instant coffee , dissolved in, water, unsweetened cocoa, flour, sugar, baking powder, cinnamon, semi-sweet chocolate chips

skim milk, equal sugar substitute or 3 tbsp sugar, dark unsweetened cocoa, drops orange extract, grated orange rind or strawberry

skim milk, cook and serve pudding mix, chocolate cake mix, water, applesauce, egg whites

skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube

low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )

skim milk, low-fat peanut butter, light cool whip, skim milk, instant chocolate pudding mix, ready made shortbread pie crust, chopped peanuts, chocolate, chopped (i like to use a bittersweet, like lindt)

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

chocolate flavor instant pudding and pie filling mix, granulated sugar, evaporated skim milk (not sweetened condensed ), skim milk

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat graham crackers, sugar-free chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk

low-fat milk, egg substitute, prune puree, sugar, evaporated skimmed milk, unsweetened cocoa, margarine, melted, vanilla extract, thick) french bread slices, cut into cubes, vegetable cooking spray, powdered sugar