51958 low calorie smoothies without yogurt Recipes

frozen strawberries, frozen blackberrie, maraschino cherries, without stems, low-fat vanilla yogurt, water, ice cubes

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

low-fat vanilla yogurt, unsweetened applesauce, strawberry, mashed (fresh or frozen ), strawberries, cut in half for garnish

low-fat plain yogurt, fresh lemon juice, ground coriander, garlic, crushed, salt and pepper, skinless, boneless chicken breasts, cut into 1-inch cubes, red bell pepper, cored, seeded and cut into 1-inch chunks, onion, cut into 1-inch chunks, olive oil

low-fat plain yogurt, lemon juice (fresh ), paprika, pepper

low-fat plain yogurt, strawberries, fresh or frozen, fructose, low fat cottage cheese, olive oil

coconut, grated, green chilies, mint leaf, salt, fresh bread , slices, butter, fresh low-fat plain yogurt (curd ), sugar

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

low-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

low-fat plain yogurt, sugar-free instant vanilla pudding mix