53801 low calorie fish sandwich Recipes

  • Breaded Fish Sandwiches with Mint-Caper Tartar Sauce
    canola mayonnaise, low-fat sour cream, capers, chopped and
    14 More
    canola mayonnaise, low-fat sour cream, capers, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, red wine vinegar, freshly ground black pepper, divided, vidalia onion, thinly sliced, ice water, salt, cut mahimahi fillets, all-purpose flour, egg whites, lightly beaten, panko (japanese breadcrumbs), olive oil, kaiser rolls, halved and toasted, tomato slices
    17 ingredients
  • Fish Sandwiches
    red cabbage, sliced thin, mayonnaise and
    9 More
    red cabbage, sliced thin, mayonnaise, wasabi paste (or 1 tsp wasabi powder mixed with 1/2 tsp water), rice vinegar, fish fillets (grouper or other firm white ), salt, pepper, panko breadcrumbs (or fresh breadcrumbs), vegetable oil, sandwich buns, split, lemon
    40 min, 11 ingredients
  • Fish Sandwiches
    firm white fish fillets, cooked, lemon zest and
    14 More
    firm white fish fillets, cooked, lemon zest, fresh lemon juice, olive oil, salt, pepper, french rolls, split, romaine lettuce leaves, red onion, thinly sliced, mayonnaise, lemon zest, fresh lemon juice, fresh basil leaf, loosely packed, mayonnaise, fresh lime juice, chili-garlic sauce
    15 min, 16 ingredients
  • Fish Sandwiches
    firm white fish, cooked, grated lemon rind and
    8 More
    firm white fish, cooked, grated lemon rind, fresh lemon juice, olive oil, salt, pepper, basil mayonnaise, french bread rolls, split, romaine lettuce leaves, sliced red onion
    15 min, 10 ingredients
  • Grilled Fish Sandwiches
    fresh fish fillets, use your favorite fish and
    10 More
    fresh fish fillets, use your favorite fish, lemon juice or 1 tbsp lime juice, lemon-pepper seasoning, jamaican jerk spice, mayonnaise, dijon mustard, honey, focaccia bread or 4 slices kaiser rolls or 4 slices hamburger buns, split and toasted, watercress (optional) or lettuce leaf (optional), tomato , slices (optional)
    23 min, 11 ingredients
  • Mediterranean Fish Sandwiches
    vegetable oil cooking spray and
    20 More
    vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)
    35 min, 21 ingredients
  • BLT Fish Sandwiches
    bacon (i used peppered ), fat-free mayonnaise and
    9 More
    bacon (i used peppered ), fat-free mayonnaise, orange , grated zest and juice, dijon mustard, pressed garlic (original recipe used garlic paste), pepper, sandwich buns, toasted if desired, catfish, cut into 4 pieces, salt and pepper, lettuce leaf, tomato, sliced
    30 min, 11 ingredients
  • Fun Fish Sandwiches
    frozen crunchy breaded fish fillets, mayonnaise and
    6 More
    frozen crunchy breaded fish fillets, mayonnaise, prepared ranch salad dressing, sweet pickle relish, garlic powder, white bread, process american cheese, lettuce leaves
    30 min, 8 ingredients
  • Off the Hook Fried Fish Sandwich
    olive oil, for frying and
    28 More
    olive oil, for frying, fresh flounder fillets (or other white fish), seafood seasoning, plus more for sprinkling (recipe below ), all-purpose flour, panko breadcrumbs (or regular breadcrumbs), eggs, beaten, french baguette, cut into 4 servings (or use bread of choice or buns), tomatoes , slices, romaine leaves, sliced thin (chiffonade), red onion, sliced thin, hot relish (amish or indian), capers, dijon mustard, chopped fresh tarragon leaves (or 1/4 tsp. dried ), fish sauce, fresh ground black pepper, worcestershire sauce, lemon , juice of, hot sauce, mayonnaise, onion powder, pepper, salt, thyme, paprika, sage, rosemary, celery seed, cayenne (optional)
    31 min, 29 ingredients
  • Healthy Fish Sandwiches (Ww)
    cornmeal (we used yellow ), parmesan cheese, salt, pepper and
    10 More
    cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)
    20 min, 14 ingredients
  • Fish in Eggplant Bolognese Sauce
    fish fillets, crushed tomatoes, low sodium chicken broth and
    8 More
    fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper
    45 min, 12 ingredients
  • Unfried Fish Sandwiches Unfried Fish Sandwiches
    fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise and
    12 More
    fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves
    25 min, 13 ingredients
  • The Sedgwick (Bronx Fish Sandwich) The Sedgwick (Bronx Fish Sandwich)
    cod fish fillet, panko breadcrumbs , bread flakes and
    5 More
    cod fish fillet, panko breadcrumbs , bread flakes, canola oil, for frying, egg, well-beaten, seafood seasoning (la flor makes it and so do some other companies), american cheese, thick seedless rye bread (can also be served on thick sandwich breads or a hamburger bun)
    15 min, 7 ingredients
  • Ww 6 Point  fried  Fish Sandwich Ww 6 Point fried Fish Sandwich
    olive oil flavored cooking spray (1 spritz-enough to coat... and
    6 More
    olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced
    25 min, 7 ingredients
  • Twist on the Classic Tuna Fish Sandwich Twist on the Classic Tuna Fish Sandwich
    bread, best foods mayonnaise and
    3 More
    bread, best foods mayonnaise, tuna fish (oil preferred, but water works), sliced ripe olives, canned jalapeno slices
    5 min, 5 ingredients
  • Low Cal Indian Steamed Hilsa Low Cal Indian Steamed Hilsa
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and
    8 More
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt
    30 min, 9 ingredients
  • Fish Pot-Au-Feu Fish Pot-Au-Feu
    low sodium chicken broth and
    6 More
    low sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)
    45 min, 7 ingredients
  • Low Carb Chicken Tender Sandwich Low Carb Chicken Tender Sandwich
    low-carb tortilla, avocado, thinly sliced and
    3 More
    low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout
    11 min, 5 ingredients




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