356962 low cal red pepper dip Recipes

red bell pepper, coarsely chopped, seasoned rice vinegar, sugar, dried hot red pepper flakes, japanese short-grain rice, water, seasoned rice vinegar, minced pickled ginger, wasabi paste , or 1 1/2 tbsp wasabi powder stirred to a paste with 2 tsp water, frozen edamame (soybeans in the pod), thawed, toasted black sesame seeds

red peppers, olive oil, garlic cloves, red wine vinegar, balsamic vinegar, feta cheese, cayenne pepper, sugar

onion, chopped, garlic cloves, sliced, olive oil, a 12-oz jar roasted red peppers, rinsed and drained (about 1 3/4 cups), walnuts, toasted and cooled, fresh basil leaves, washed well and spun dry, homemade-type sandwich bread, chopped, fresh lemon juice, toasted pita wedges

roasted red peppers, rinsed and drained, fat-free cream cheese, scallions, coarsely chopped, garlic, coarsely chopped, lemon juice

roasted red peppers, balsamic vinegar, tomato paste, crushed garlic, cayenne pepper

chickpeas, tahini, lemon juice, garlic (pressed or crushed ), roasted red pepper, cumin, coriander, cayenne, salt, fresh ground pepper

water, diced red bell pepper, thawed frozen chopped spinach, cream cheese, milk, grated parmesan cheese, crushed red pepper flakes, salt, freshly ground black pepper, diced red bell pepper

cream cheese, milk, chopped red roasted red pepper, dried thyme leaves, ground black pepper

roasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced

plain yogurt, lemon juice, onion, minced, green onion, finely chopped, pimento stuffed olives, chopped, red pepper flakes, sugar free artificial sweetener (optional)

red peppers, lemon juice, fresh parsley, olive oil, salt , to taste, carrot (cut into long thin pieces), cucumber (cut into long thin pieces), radish (cut into long thin pieces)

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

plain low-fat yogurt, olive oil, onion, minced, garlic clove, minced, roasted red peppers, drained, pine nuts, toasted, salt , to taste, fresh ground black pepper

red bell peppers, fresno or hot hungarian hot chili peppers (or substitute turkish red pepper paste to taste), walnuts, coarsely ground (about 6 oz.), cracker, crumbled, pomegranate molasses, to taste (or more ), fresh lemon juice (not the bottled kind ), ground cumin, salt, sugar, olive oil, toasted pine nuts (we used pistachio nuts) or 2 tsp unsalted pistachio nuts, chopped, peeled (we used pistachio nuts), ground cumin, olive oil (to garnish )

sour cream, neufchatel cheese, softened, chopped pitted ripe olives, shredded monterey jack pepper cheese, roasted red peppers, rinsed,drained and chopped, sliced green onion

cream cheese, softened, sour cream, sharp cheddar cheese, grated, fresh jalapeno pepper, seeded and finely chopped, red pepper seeded and finely chopped, garlic, minced, ground cumin

red peppers, sour cream, cream cheese, salt, paprika, cayenne pepper

low-fat plain yogurt, sugar-free instant vanilla pudding mix