38483 low butt bbq method Recipes

boston butt, brown sugar, sweet paprika, salt, ground black pepper, garlic powder, barbecue sauce , i used sweet baby ray s hickory and brown sugar

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided

bbq chicken thighs or breasts , cooked and shredded, head of romaine , washed and cut, various greens , rinsed and drained, red bell pepper , thinly sliced, carrots , peeled and sliced, ear of corn , cooked , cut off cob, honey roasted peanuts , rough chop, red onion , thinly sliced, bbq sauce, red wine vinegar, water

bbq fritos corn chips, crunchy cheetos cheese-flavored snacks, cheez-it hot and spicy crackers, corn nuts, sesame sticks (i used cheddar flavor), potato sticks (i used bacon-cheddar flavor), roasted soybeans, butter or 8 tbsp margarine, worcestershire sauce, paprika, garlic powder, onion powder, chili powder, liquid smoke, tabasco sauce, barbecue sauce

mesa bbq sauce or store bought bbq sauce, whole buffalo brisket , about 5 lb, vegetable oil, salt and freshly ground pepper, carrots, coarsely chopped, onions, coarsely chopped, stalks celery, coarsely chopped, garlic, coarsely chopped, chicken stock, water, head red cabbage, cored and thinly sliced, red wine vinegar, honey, salt and pepper, rice wine vinegar, honey, red pepper flakes, whole white peppercorns, coriander seeds, mustard seeds, fennel seeds, toasted cumin seeds, kosher salt, coarsely chopped fresh dill, coarsely chopped cilantro, unpeeled english cucumbers, washed , cut in half horizontally then quartered lengthwise

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

bbq sauce, boned chuck roast, cornstarch, onion, sliced, water

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)