Directions:
- Preheat oven to 250 degrees F.
- Combine Fritos, Chee-tos, Cheez-Its, corn nuts, sesame sticks, potato sticks, and soy nuts in a large bowl, mixing well.
- In a saucepan, melt the butter or margarine; add the Worcestershire, paprika, garlic and onion powders, chili powder, liquid smoke, bbq sauce and Tabasco.
- Combine with a whisk until smooth.
- Pour mixture over snack mix and stir well until all of the snacks seem equally coated.
- Spread the snack mix on a large flat baking sheet that has a lipped edge and bake for 1 hour, stirring every 10 minutes (this promotes even drying).
- Mixture is done when it is dry and crisp; the sesame sticks get crispest as they cool.
- Cool snack mix and store in an airtight container until ready for use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.45 Kcal (3347 kJ) | ||
| Calories from fat | 457.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.8g | 78% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 6% | |
| Sodium | 1111.32mg | 46% | |
| Potassium | 313.42mg | 7% | |
| Total Carbs | 79.44g | 26% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 139.9mg | 777% | |
| Calcium | 285.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 457.97 Kcal (1917 kJ) | ||
| Calories from fat | 261.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 78% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 6% | |
| Sodium | 636.63mg | 46% | |
| Potassium | 179.54mg | 7% | |
| Total Carbs | 45.51g | 26% | |
| Sugars | 2.73g | 19% | |
| Dietary Fiber | 4.25g | 30% | |
| Protein | 9.5g | 33% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 80.1mg | 777% | |
| Calcium | 163.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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