293929 low almost sugar fiber spiced Recipes
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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wheat bran (i used oat bran), nonfat milk and10 Morewheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)25 min, 12 ingredients
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Very Low-Cal Almost Non-Fat Less-Sugar Fiber Spiced Brownieswhole wheat flour, cocoa, sugar, imitation vanilla and6 Morewhole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal10 ingredients
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Sugar-and-Spice Nutssugar, sweet spice blend, salt, egg white, water and1 Moresugar, sweet spice blend, salt, egg white, water, pecan halves15 min, 6 ingredients
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Almost Sugar Free Individual Peach Piessugar-free whole wheat bread and8 Moresugar-free whole wheat bread, butter-flavored cooking spray, cinnamon, frozen peaches, thawed and diced, frozen orange juice concentrate, thawed, splenda sugar substitute, lemon zest, lemon juice, cornstarch45 min, 9 ingredients
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Low Fat Sugar Cookies of Goodnesssugar, unsweetened applesauce, egg white, vanilla, flour and6 Moresugar, unsweetened applesauce, egg white, vanilla, flour, baking powder, salt, powdered sugar, low-fat butter, vanilla, water25 min, 11 ingredients
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Sugar-Free Spiced Tea (Russian) Teasugar-free iced tea mix with lemon and3 Moresugar-free iced tea mix with lemon, crystal light orange drink mix (classic sunrise-yep, it s sugar free!), ground cinnamon5 min, 4 ingredients
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Low Fat Sugar Free Peanut Butter Cookieslow-fat peanut butter, splenda sugar substitute, egg and2 Morelow-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped8 min, 5 ingredients
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Sugar-and-Spice Pecanssugar, ground nutmeg, ground cinnamon, curry powder and2 Moresugar, ground nutmeg, ground cinnamon, curry powder, egg whites, pecan or walnut halves20 min, 7 ingredients
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Low-Cost Sugar Cookiessugar, oil, vanilla, egg, flour, salt, baking soda, milk40 min, 8 ingredients
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Katie's Sugar 'n' Spicesugar, ground cinnamon, dried orange peel, ground nutmeg5 min, 4 ingredients
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Low Carb High Fiber High Protein Muffinsflax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients
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Low-Fat Chocolate Fiber Drop Cookiesbrownie mix (low-fat ), all-bran cereal (crushed ) and7 Morebrownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce20 min, 9 ingredients
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Low-Fat, High Fiber Oatmeal Raisin Cookiesbutter, softened, canola oil or 1/4 cup vegetable oil and10 Morebutter, softened, canola oil or 1/4 cup vegetable oil, brown sugar (firmly packed), granulated sugar, eggs, vanilla, baking soda, cinnamon, salt, whole wheat flour, quick oats, raisins23 min, 12 ingredients
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Low-Fat, High Fiber Orange Bran Muffinsorange, with peel, cut up, orange juice, egg, butter and7 Moreorange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries24 min, 11 ingredients
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