Low Fat Sugar Cookies of Goodness Recipe

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Low Fat Sugar Cookies of Goodness
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Ingredients
11
Count
Nutrition
100
Calories
Total time
25
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 1 tsp vanilla
  • 1 1/2 cups flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 1/2 tbsp low-fat butter
  • 1/2 tsp vanilla

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine apple sauce and sugar until well mixed.
  3. Add egg and vanilla and continue to mix.
  4. Combine flour, baking powder, and salt in another bowl. Add gradually to egg mixture.
  5. Take roughly a tablespoon size portion of dough and place it onto a lighty greased cookie sheet. Works best if pressed flat (the dough when making the cookie).
  6. Bake in oven for 10 minutes.
  7. Take out of oven and remove from cookie sheet.
  8. To make the frosting, in an electric mixer preferably, combine powdered sugar and butter and vanilla. Add water according to consistency of frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.12 Kcal (419 kJ)
Calories from fat 34.08 Kcal
% Daily Value*
Total Fat 3.79g 6%
Sodium 203.01mg 8%
Potassium 148.68mg 3%
Total Carbs 15.26g 5%
Sugars 6.86g 27%
Dietary Fiber 0.68g 3%
Protein 1.5g 3%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 395.06 Kcal (1654 kJ)
Calories from fat 134.47 Kcal
% Daily Value*
Total Fat 14.94g 6%
Sodium 801.06mg 8%
Potassium 586.65mg 3%
Total Carbs 60.21g 5%
Sugars 27.09g 27%
Dietary Fiber 2.67g 3%
Protein 5.91g 3%
Vitamin C 1.7mg 1%
Iron 1.5mg 2%
Calcium 92.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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