82403 louisiana sauteed vegetable Recipes

refrigerated prechopped tomato , onion, and bell pepper mix, tilapia fillets, water, louisiana hot sauce, chopped fresh thyme, salt

vegetable oil, garlic, finely chopped, uncooked linguine pasta, salt to taste, chopped broccoli, chopped cabbage, shredded carrots, chopped cauliflower, diced green onions, chicken tenders, cut into bite-size pieces, soy sauce, salt and pepper to taste, chopped cilantro, lime wedges

vegetable oil, lean ground beef, ground pork, onion, finely chopped, chopped bell pepper, chopped celery, salt, cayenne pepper, black pepper, minced garlic, flour, water, green onion, sliced thin, flour, salt, baking powder, shortening, egg, milk, egg wash (1 egg beaten with 2 tbsp water), vegetable oil (for frying ), egg, minced garlic, fresh lemon juice, chopped fresh parsley, chopped green onions, vegetable oil, olive oil, cayenne, creole mustard, salt

vegetable oil, all-purpose flour, onion, chopped, garlic, minced, water, chopped celery, green onions, chopped, green bell pepper, chopped, red bell pepper, chopped, tomato, chopped, bay leaf, dried thyme, shrimp, peeled and deveined, hard-cooked eggs, okra, salt to taste, ground black pepper to taste, cayenne pepper, cooked white rice

vegetable oil or 4 tbsp bacon drippings, onions, minced, chopped celery, green pepper, chopped, garlic cloves, minced, tomato paste (i use 1/4 tsp tomato powder mixed with 3/4 tsp water), ground chicken giblets (ground chicken works fine if you can tsp get ground giblets or grind them yourself), ground pork sausage, ground beef, salt, black pepper, cayenne pepper, thyme, water (cold ), chopped fresh parsley, rice (cooked )

vegetable oil, aubergine, diced, ground pork, green pepper, seeded and chopped, stalks celery, chopped, onion, chopped, garlic clove, crushed, cayenne pepper, paprika, black pepper, salt, dried thyme, dried oregano, chicken stock, chicken livers, minced, grain rice, bay leaf, chopped fresh parsley, celery leaves (to garnish )

carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)

tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil

vegetable oil, red chili peppers, finely chopped, lemon , zest of (fresh!), loose green tea (preferably gunpowder, see above comments**), broccoli florets, summer squash , cut into 1/4 inch diagonal slices, brewed green tea, red bell pepper, cut into 1 inch chunks, salt and pepper, to taste

tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil

vegetable oil, chopped onion, dried basil, diced red bell pepper, sliced carrot, torn spinach, chopped mushrooms, salt, garlic cloves, minced, low-sodium soy sauce, black pepper, hot cooked long-grain brown rice

sauteed steak with a green peppercorn sauce, steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus, red-skinned mashed potatoes, buttered sauteed asparagus, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned mashed potatoes, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

vegetable oil, for sauteing, yellow onion, sliced, links polish sausage, sliced diagonally, sauteed spinach , recipe follows, mushroom risotto , recipe follows

vegetable oil, onion (chopped ), garlic (minced ), fresh parsley (chopped ), water, tomato sauce, bay leaves, salt, pepper, oregano leaves, butter, flour, milk, parmesan cheese (grated ), egg yolks (beaten ), lasagna noodle (8oz), ground beef

vegetable oil, garlic cloves, crushed, smoked ham (1 slice), ripe tomato, chopped, red kidney beans, drained and rinsed, salt & freshly ground black pepper, hot cooked white rice, scallions, green party only, thinly sliced, tabasco sauce

salmon fillets, (6 to 8 oz each), essence , recipe follows, olive oil, red snapper fillets, (6 to 8 oz each), flour, vegetable oil, julienne assorted vegetables , such as zucchini, yellow squash, red cabbage, red onions, carrots, and shiitakes, salt, ground white pepper, lemon butter sauce , recipe follows, garnish: chopped parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, dry white wine, lemons, peeled and quartered, minced garlic, minced shallots, salt, turns freshly ground black pepper, worcestershire sauce, hot pepper sauce, heavy cream, unsalted butter, cut up, at room temperature, chopped fresh parsley

carrots, yellow bell pepper, snow peas (about 3/4 cup), fresh coriander sprigs, a 3/4-lb sweet potato, spicy soy glaze, vegetable oil, four 4-oz red snapper or grouper fillets with skin, sliced napa cabbage, sliced red onion, seasoned rice vinegar, garnish: lime wedges

olive oil, tomatoes, quartered, crimini mushrooms, quartered, onion, sliced, red bell pepper , cut into 1/2-inch-wide strips, carrot, peeled , slice, garlic clove, chopped, more) canned vegetable broth, fresh italian parsley sprigs, dried thyme, elbow macaroni, shelled cooked edamame beans (from about 26 oz of pods), grated parmesan cheese