120316 lighter parmesan spinach potatoes vegan variation Recipes

potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)

vegetable oil, onion, chopped, water, cube chicken bouillon, fresh spinach, potatoes, peeled and halved, ground nutmeg to taste, milk, salt and pepper to taste

potatoes, peeled, onion, eggs, garlic cloves, minced, fresh spinach, chopped (or 1 cup defrosted frozen spinach, drained well), matzo meal, salt & freshly ground black pepper, to taste, olive oil

potatoes (can be regular, red or new , which ever you prefer), olive oil or 3 -5 tbsp lite, dried dill weed, garlic salt, onion salt, parmesan cheese, grated

potatoes, parmesan cheese, grated, mozzarella cheese, grated, all-purpose flour, salt, pepper, paprika, butter, melted

potatoes, washed and peeled, olive oil, dried thyme, crushed, garlic powder, onion powder, seasoning salt, pepper, parmesan cheese

potatoes , scrubbed and cut in half, butter, grated parmesan cheese, garlic powder

potatoes, water, butter, melted, grated parmesan cheese, onion soup mix, pepper

frozen chopped spinach , defrosted (or 2 lb fresh cooked, drained and chopped), potatoes (coarsely shredded and soaked in cold water until ready to use), eggs, slightly beaten, melted butter, seasoning salt or salt, pepper, garlic powder (optional, or use 1-2 tsp fresh minced garlic), onion, chopped, chopped fresh parsley (can use 1 tsp dried ), fresh finely chopped dill (can use 1/2 tsp dried dill), feta cheese, crumbled (or to taste), grated parmesan cheese (or to taste), butter

tomato sauce, water, onion, chopped, garlic cloves, minced, chili powder, ground cumin, oregano, cornstarch , dissolved in, water, firm tofu, drained and mashed, onion, chopped, chili powder, cumin, garlic powder or 1 tsp minced fresh garlic, black pepper, picante sauce, steamed spinach, tortillas, vegan sour cream

spinach (washed ), vegetable broth, potatoes (peeled ), extra-sharp cheddar cheese, shredded, salt and pepper (to taste), butter, celery salt, onion powder, flour, potato water (reserved after cooking)

parmesan mashed potatoes, red potatoes, washed and quartered, salt, garlic, minced, fresh parmesan cheese, grated, butter, cream, salt and pepper to taste

potatoes, peeled and diced, sour cream, butter, melted, sugar, salt, pepper, frozen chopped spinach, cooked and drained, minced chives, dill weed, shredded cheddar cheese

whole wheat penne, boneless chicken breast, italian-style diced tomatoes, baby spinach, smart balance omega plus, garlic cloves, minced (more or less according to taste), skim milk, flour, divided, parmesan cheese

shredded potato, whole egg, baby spinach, egg whites, grated parmesan cheese, olive oil, black pepper

fat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt

red new potatoes , scrubbed, light or reduced-calorie mayonnaise, chopped shallot, lime juice, smoked sweet paprika, olive oil, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh cilantro

yukon gold potatoes, diced, extra virgin olive oil, onion, diced, garlic, minced, rosemary, fresh or dried, frozen spinach, thawed & chopped, feta, crumbled, parmesan, grated, eggs, oregano, dried, sea salt, freshly ground black pepper, bread crumbs