122 light vegetable dips Recipes

  • Light Spinach Dip
    dry vegetable soup mix, nonfat sour cream and
    4 More
    dry vegetable soup mix, nonfat sour cream, light mayonnaise, frozen chopped spinach, water chestnuts, drained and chopped, hawaiian bread
    2 hour 15 min, 6 ingredients
  • Light Spinach Dip
    frozen chopped spinach , defrosted, low-fat mayonnaise and
    4 More
    frozen chopped spinach , defrosted, low-fat mayonnaise, nonfat sour cream, water chestnuts, drained and chopped fine, green onions, chopped, vegetable soup mix
    5 min, 6 ingredients
  • Vidalia Onion Dip
    light vegetable oil, garlic, peeled and minced and
    9 More
    light vegetable oil, garlic, peeled and minced, chopped vidalia onions (or other sweet onion), sugar, dried thyme, strong beef stock, dry sherry, cream cheese, sour cream, minced fresh chives, kosher salt
    40 min, 11 ingredients
  • Mustard Pretzel Dip
    mayonnaise (can use light , but don tsp substitute miracl... and
    4 More
    mayonnaise (can use light , but don tsp substitute miracle whip), vegetable oil, garlic powder, sugar, yellow mustard
    5 min, 5 ingredients
  • Thai Chicken Bites With Dipping Sauce
    light or dark brown sugar, ground coriander, ground ginger and
    11 More
    light or dark brown sugar, ground coriander, ground ginger, turmeric, salt, garlic powder, chili powder, prepared thai peanut sauce, light coconut milk, chicken broth, boneless, skinless chicken breast halves, vegetable oil, coarsely chopped peanuts, sliced scallions
    14 ingredients
  • Thai Chicken Bites With Dipping Sauce
    light or dark brown sugar, ground coriander, ground ginger and
    11 More
    light or dark brown sugar, ground coriander, ground ginger, turmeric, salt, garlic powder, chili powder, prepared thai peanut sauce, light coconut milk, chicken broth, boneless, skinless chicken breast halves, vegetable oil, coarsely chopped peanuts, sliced scallions
    10 min, 14 ingredients
  • Tempura Vegetables (Also Fish, Shrimp or Calamari Rings)
    light beer, rice flour, salt, cayenne pepper, sweet potato and
    11 More
    light beer, rice flour, salt, cayenne pepper, sweet potato, vegetable oil or peanut oil, for frying, asparagus spears, trimmed, sugar snap peas, trimmed, red pepper, cut into 1/4 inch rings, shrimp, peeled and deveined (optional), squid rings (optional), sea salt (optional), fish fillet, cut into bite sized pieces (optional), soy sauce (for dipping ), white radish, peeled grated (daikon), lemons, cut into wedges
    30 min, 16 ingredients
  • Vegetable Dip Vegetable Dip
    vegetable soup mix, light sour cream
    2 hour , 2 ingredients
  • Karen's Vegetable Dip Karen's Vegetable Dip
    light mayonnaise, light sour cream, dill weed and
    4 More
    light mayonnaise, light sour cream, dill weed, onion flakes, garlic powder, tabasco sauce, lemon juice
    7 ingredients
  • E's Lemon Herb Vegetable Dip E's Lemon Herb Vegetable Dip
    light cream cheese, softened, lemon juice, dried dill and
    1 More
    light cream cheese, softened, lemon juice, dried dill, skim milk
    4 ingredients
  • Not Your Usual Fruit and Vegetable Dip! Not Your Usual Fruit and Vegetable Dip!
    light mayonnaise, honey, dijon mustard and
    1 More
    light mayonnaise, honey, dijon mustard, natural creamy peanut butter
    2 min, 4 ingredients
  • 1000 Island Vegetable Dip 1000 Island Vegetable Dip
    thousand island dressing (can use regular or any of the l... and
    1 More
    thousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)
    20 min, 2 ingredients
  • Knorr's Vegetable Dip - WW 1 Knorr's Vegetable Dip - WW 1
    knorr vegetable soup mix, light sour cream
    1 min, 2 ingredients
  • The Best Vegetable Dip The Best Vegetable Dip
    cream cheese , soften, light mayonnaise, accent seasoning and
    3 More
    cream cheese , soften, light mayonnaise, accent seasoning, dill weed, parsley flakes, green onions, chopped fine
    10 min, 6 ingredients
  • Quickie Layered Nacho Dip With All the Fixings Quickie Layered Nacho Dip With All the Fixings
    light sour cream, light cream cheese, softened and
    9 More
    light sour cream, light cream cheese, softened, miracle whip light, knorr vegetable soup mix, hot salsa, green chilies, chopped, light cheddar cheese, green onion, chopped, tomatoes, seeded and chopped, black olives, chopped, shrimp, chopped
    20 min, 11 ingredients
  • Pumpernickel Dip Pumpernickel Dip
    light sour cream, miracle whip light and
    3 More
    light sour cream, miracle whip light, knorr vegetable soup mix, pumpernickel bread, frozen spinach, thawed and very well drained
    5 min, 5 ingredients
  • Caramelized mushroom and onion dip Caramelized mushroom and onion dip
    vegetable oil, onions, chopped and
    8 More
    vegetable oil, onions, chopped, mushrooms, quartered (about 8 oz), garlic, minced, chopped fresh parsley, salt, pepper, light sour cream, light mayonnaise, chopped fresh chives or 1/4 cup parsley
    1 hour , 10 ingredients
  • Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
    light soy sauce, rice vinegar, ginger, peeled and minced and
    15 More
    light soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)
    45 min, 18 ingredients




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