1524 light stock Recipes
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vegetable stock, chopped bacon, chopped white onion and13 Morevegetable stock, chopped bacon, chopped white onion, chopped red pepper, chopped parsnips, chopped carrots, head of chopped cauliflower, head chopped broccoli, frozen corn, water, chopped garlic cloves, creamed corn, chopped fresh thyme, bay leaf, salt, black pepper50 min, 16 ingredients
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minced onion, fresh basil, chicken stock, defatted and7 Moreminced onion, fresh basil, chicken stock, defatted, chicken broth, defatted, dry white wine (red works too), whole tomatoes, peeled and pureed ( 14 oz. canned diced tomatoes), sugar, tomato paste, lemon juice, salt and pepper25 min, 10 ingredients
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barley, water, unsalted butter, onion, chopped and12 Morebarley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)1 hour 25 min, 16 ingredients
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Light Cauliflower Mashed Potatoeshead cauliflower, russet potatoes, head garlic , roasted and5 Morehead cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper25 min, 8 ingredients
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Beetroot & Pomegranate Halo Souplight olive oil, onions, finely chopped and9 Morelight olive oil, onions, finely chopped, carrots, thinly sliced, parsnips, thinly sliced, ground coriander, light stock, cooked beetroots, sliced, fresh dill, chopped, pomegranate, plain yogurt, walnut pieces (optional)35 min, 11 ingredients
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Light Cream of Broccoli Soup with Coconut Milkbroccoli, onion, grapeseed oil, garlic, flour, white wine and3 Morebroccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk9 ingredients
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Light Cream of Roasted Carrot Soup with Coconut Milkcarrots, onion, grapeseed oil, garlic, white wine and3 Morecarrots, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk8 ingredients
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Light Cream of Roasted Butternut Squash Soup with Coconut Milkbutternut squash, onion, grapeseed oil, garlic, white wine and3 Morebutternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk8 ingredients
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Light Meat Seitanvegetable stock, water, dry white wine, olive oil and15 Morevegetable stock, water, dry white wine, olive oil, braggs liquid aminos or 1 tbsp soy sauce, white wine vinegar, garlic cloves, minced, bay leaf, nutritional yeast, unrefined unbleached cane sugar, onion powder, mustard powder, fennel seed, dried thyme, crushed red pepper flakes, celery seed, salt, fresh ground pepper, uncooked seitan2 hour , 19 ingredients
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Light Boulangere Potatoespotatoes, sweet onion, chopped parsley and2 Morepotatoes, sweet onion, chopped parsley, chicken stock (about 2 cans, or veggie stock if you re vegetarian), butter (i don tsp use any)1 hour 15 min, 5 ingredients
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Lightly Curried Pumpkin Soupbutter, onion, finely chopped, garlic cloves, crushed and7 Morebutter, onion, finely chopped, garlic cloves, crushed, pumpkin, peeled and seeded, chicken stock, water, curry powder, salt (to taste), fresh ground black pepper (to taste), chives, snipped or 1 tbsp torn coriander leaves or 1 tbsp chopped parsley or 1 tbsp shallot40 min, 10 ingredients
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Lightly Curried Peanut Bisquebutter, celery ribs, trimmed and coursely chopped and16 Morebutter, celery ribs, trimmed and coursely chopped, yellow onion, coarsely chopped, curry powder, ground cumin, ground coriander, ground turmeric, ground hot red pepper (cayenne), black pepper, chunky or creamy peanut butter, rich chicken stock or broth, coarsely chopped pecans, heavy cream, salt , or to taste, sweet paprika, coarsely chopped roasted unsalted peanuts, snipped fresh chives, mango chutney (optional)18 ingredients
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Light Pork Paprikash With Pepperspork tenderloin , cut into bite-sized pieces, paprika and13 Morepork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice35 min, 15 ingredients
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Thai-Flavored Mussels (Nigella Lawson)light stock , such as vegetable, chicken, fish or dashi and11 Morelight stock , such as vegetable, chicken, fish or dashi, shallot, minced, garlic cloves, sliced or minced, kaffir lime leaves, chopped or shredded , or 1 (4-inch) piece lemon grass, minced, ginger, minced, mussels (about 12 oz), (preferably cultivated, or cleaned and bearded), fresh chile pepper, red or green, seeded and chopped or sliced finely, boiling water, lime juice, mirin, fish sauce, chopped fresh coriander25 min, 12 ingredients
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Light N' Fresh Tomato Onion and Garlic Souptomatoes (big size, fully ripe and firm cut into four pie... and8 Moretomatoes (big size, fully ripe and firm cut into four pieces), onion (peeled and coarsely chopped ), garlic cloves (fresh and peeled ), salt, red chili powder, black pepper, cumin powder, sugar, water or 3 cups stock11 min, 9 ingredients
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