79 light polenta Recipes

polenta, butter or margarine (or smart balance light-i use this), minced green onions (i left this out ), water, salt, polenta (coarse cornmeal), grated parmesan cheese, minced fresh thyme (optional), baked eggs, thick slices applewood-smoked bacon, extra sharp cheddar cheese, grated, gruyere cheese (i used monterey jack instead), grated, lg. eggs, sliced green onions (i left this out ), minced fresh thyme (i substituted fresh parsley, on top of eggs for garnish after they were done)

eggplant, cut into 12 slices (1/2 inch thick ), garlic cloves, unpeeled, tomatoes, cut into wedges, onion, cut into thin wedges, yellow bell pepper, chopped, salt and pepper, to taste, sugar, dried rosemary, light red kidney beans or 1 1/2 cups great northern beans, prepared polenta , cut into 12 slices, feta or 4 oz goat cheese, crumbled

chicken stock, polenta (cornmeal), grated parmesan cheese, plain gluten-free flour , ensure gluten free is used, eggs, lightly beaten, dried gluten-free breadcrumbs , ensure gf (or you can used a purchased gf packaged crumbing mix), vegetable oil , for deep frying

fat-skimmed chicken broth, nonfat milk, polenta or yellow cornmeal, olive oil, hot italian turkey sausages , casings discarded, garlic, peeled and chopped, hot chili flakes (optional), washed and cut mustard greens (1 lb.; see notes ), shredded light or regular italian blend cheese or shaved parmesan cheese, salt and pepper

tube refrigerated sun-dried tomato polenta , cut into 6 even slices, vegetable cooking spray, black-eyed peas, rinsed and drained, chopped onion, water, ground red pepper, salt, diced tomatoes, chopped fresh cilantro, light sour cream

olive oil, divided, onions, chopped, cremini mushrooms, coarsely chopped, salt, divided, garlic, chopped, dry red wine, chopped fresh rosemary or 1 tsp dried rosemary, tomato paste, canned tomatoes, diced,undrained, water, instant polenta, fat-free parmesan cheese, black pepper, divided, part-skim ricotta cheese, light margarine, cut in small pieces

light butter, chopped bell pepper, chopped onion, minced garlic cloves, skim milk (can use whole or low fat ), salt, cayenne pepper, yellow cornmeal (not cornmeal mix), grated parmesan cheese, chunky garden vegetable spaghetti sauce, shredded provolone cheese

all-purpose flour, polenta , fine grind, baking powder, salt, sweet unsalted butter (1 1/2 sticks), sugar, almond paste, vanilla extract, almond extract, eggs, separated, heavy cream, powdered sugar , for serving, preheat oven to 375 degrees f., butter and lightly flour the insides of a 10-inch round cake pan., sift together the flour , polenta, baking powder and salt. set aside., in a mixer , on medium speed, cream the butter until light and fluffy. add 1 cup of the sugar and beat until pale and fluffy add almond paste and beat again. blend in vanilla and almond extracts, then beat in the egg yolks, 1 at a time, being sure that each is mixed in before the next is added. alternately, beat in small amounts of the sifted dry ingredients and the cream to the butter mixture, beginning and ending with dry ingredients., in a clean mixer , beat egg whites until opaque, then add remaining 1/4 cup sugar and beat until whites form soft peaks. fold into batter gently but thoroughly. pour the batter into the cake pan. bake on the middle shelf of the oven for about 60 minutes, or until a tester inserted in the center comes out clean. (do not test or move the cakes before they have baked for at least 45 minutes since they are delicate and may fall.), allow the cake to cool and when cooled remove from the pan and dust the top with powdered sugar. cut into eighths or tenths., serve this cake with summer fruits-peaches, nectarines, apricots, berries-tossed with a little sugar, freshly squeezed lemon juice and a pinch of gray salt.

ripe bartlett or d anjou pears, peeled cored, and sliced into 1/4-inch thick wedges, lemon juice, butter, light-brown sugar, lightly packed, dark-brown sugar, lightly packed, flour, ground polenta, baking powder, salt, eggs, milk, vanilla extract, granulated sugar

polenta, grated parmesan cheese or 2 cups romano cheese or 2 cups feta, smart balance light butter spread

dried porcini mushrooms, water, olive oil, chopped onion, chopped portobello mushroom caps (about 3/4 lb), chopped shiitake mushroom caps (about 1/2 lb), chopped button mushroom caps (about 1/2 lb), salt, dry red wine, tomato paste, dried rosemary, dried oregano, no-salt-added diced tomatoes, undrained, shredded part-skim mozzarella cheese, divided, dried thyme, carton part-skim ricotta cheese, egg whites, lightly beaten, tubes polenta , each cut into 20 (1/4-inch-thick) slices

all-purpose flour, salt, cold unsalted butter, cut into bits, ice water, mushrooms, sliced, unsalted butter, softened, water, salt, cornmeal or instant polenta, sour cream, soft mild goat cheese from a log or disk, eggs, beaten lightly, salt, fresh small thyme sprigs

sage leaves, steaks , tenderised (150g each), prosciutto, salt, pepper, plain flour , for dusting, egg, lightly beaten, polenta, olive oil

chicken stock, extra virgin olive oil, garlic, minced, fresh sage, minced, frozen corn kernels (or fresh ), sun-dried tomatoes, chopped and soaked in warmed water to cover for 10 to 15 minutes (not packed in oil), yellow cornmeal, feta cheese, crumbled (optional), fresh parsley, chopped (for garnish ), extra virgin olive oil, red onions, thinly sliced, pure maple syrup or 1 tbsp lightly packed light brown sugar, balsamic vinegar, dried basil, vegetable stock, extra virgin olive oil, minced garlic, tomatoes, cored and diced, sea salt, fresh ground black pepper, basil, fresh

olive oil, mild italian sausage, casings removed, carrots, chopped, onion, chopped, garlic, minced, dry white wine, canned crushed tomatoes in thick puree (from 1 15-oz can), canned low-sodium chicken broth or homemade stock, chopped fresh parsley, bay leaf, salt, fresh-ground black pepper, light cream, water, coarse or medium cornmeal, grated parmesan, plus more for serving

stone ground cornmeal, all-purpose flour, salt, warm water, olive oil, vegetable cooking spray, fresh basil leaves, freshly grated parmesan cheese, light ricotta cheese, canned no-salt-added chicken broth, undiluted, garlic, cut in half, shredded part-skim mozzarella cheese, cubed cooked chicken breast (skinned before cooking and cooked without salt), diced sweet red pepper, drained and chopped canned artichoke hearts

corn meal, sundried tomatoes, pc brand ) light parmesan cheese, water

port cooking wine (recommended : paul mason), balsamic vinegar, herbes de provence, kosher salt, ground black pepper, light brown sugar, organic bing cherries, pitted, jumbo organic yellow onions, herbs de provence, kosher salt, white cooking wine (recommended : farron ridge), water, polenta, olive oil , for brushing polenta, olive oil, organic green beans, organic grilled sweet onion, kosher salt, ground black pepper, herbes de provence, lemon juice (recommended : rosella s), cherry reduction, cambazola cheese, cut into small bits, for garnish