179691 light pesto sauce weight friendly Recipes

boboli pizza crust (*crucial !), pesto sauce, quartered artichoke heart, frozen chopped spinach, tomato, shredded mozzarella cheese or 1 bag shredded parmesan cheese (etc.), light goat cheese, pine nuts, fresh basil

pesto sauce (i used store-bought), light mayonnaise, albacore tuna in water, drained, tomatoes, diced, shredded lettuce (optional), monterey jack cheese, hard rolls

pesto sauce, walnuts, finely chopped, crescent roll dough (8 crescents a can), feta cheese, crumbled (you can use low fat ), sour cream (you can use low fat ), cream cheese (3 oz), olive oil, pesto sauce

pesto sauce (basil sauce, recipe at end), chicken thighs , boned, olive oil, onions, chopped, chopped tomatoes, tomato puree, fresh basil leaf (a good handful), white wine, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, orange bell pepper , deseeded and sliced, ground paprika (to garnish ), basil leaves (to garnish ), salt, fresh ground black pepper, tightly packed fresh basil leaf, garlic cloves, crushed, chopped almonds, virgin olive oil, butter, parmesan cheese

pesto sauce (prepared or fresh ), pasta sauce (your favorite kind ), cream cheese, softened, sour cream, frozen chopped spinach, chopped and squeezed dry, artichokes (small or quartered ), sun-dried tomato, chopped, fresh parmesan cheese, shredded, divided, lasagna noodles (cooked and drained according to package)

whipping cream, pesto sauce, capers, drained, refrigerated cheese ravioli, uncooked, pine nuts, toasted

dry penne pasta, frozen pre- cooked shrimp, thawed, prepared pesto sauce, whipping cream, chicken broth, chopped drained sun-dried tomatoes packed in oil, salt and pepper

gnocchi (refrigerated or frozen ), asparagus , cut in 1/2-inch pieces on an angle (approximately 2 cups, green beans or peas make a great substitute), onion, cut in half and thin sliced (use less onion if you want), black olives, cut in half (buy a can of pre cut olives and save yourself some time), lemon , zest of, use the other half thin sliced as a garnish if you want, salt (go easy with the as the pesto and olives are both y), pepper, pesto sauce (i used a basil pesto), heavy cream, ricotta cheese, italian seasoned breadcrumbs, olive oil, parmesan cheese

olive oil, zucchini (cut in long thin slices), garlic cloves, chopped, linguine, red bell pepper (cut in long thin slices), pesto sauce, olives (green, chopped ), sunflower seeds , kernels (roasted, chopped), olive (green, sliced for topping ), sunflower seeds , kernels (roasted, for topping)

lightly packed fresh basil leaves, freshly shredded parmesan cheese, olive oil, garlic clove (minced or pressed )

fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil

pesto sauce, pesto sauce, butter, shallot, finely chopped, dry white wine, fish stock, uncooked long-grain white rice, salmon fillet, cubed

pesto sauce, you can use homemade or store-bought pesto sauce, red wine vinegar, salt, black pepper, boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken thighs, red bell peppers, stemmed,seeded,halved, flour tortillas (8 inch), mozzarella cheese, lettuce leaves, orange slice, red chile, green chili, fresh basil sprig

water, salt, potatoes, peeled and diced, green beans, trimmed and cut into 1-inch pieces, ribbon pasta (linguini or whatever you have), pesto sauce, parmigiano-reggiano cheese (to garnish )

brussels sprout , trimed and halved, butter, white pearl onion, peeled, carrot, cut in 1-inch chunks, prepared pesto sauce

pumpkin, pesto sauce, grated parmesan cheese, orange juice, chicken broth, dried basil, chardonnay wine, crushed garlic, butter, dried red pepper flakes, salt and pepper

linguine, cooked to al dente, boiled potatoes, peeled, string beans or 3 oz french beans, cut into 1 inch pieces, fresh ricotta cheese, pesto sauce

frozen cheese tortellini, butter, mushrooms (drained ), cream of mushroom soup, milk (2% is fine), cream cheese, pesto sauce (bottled ), diced tomatoes (drained ), salt (more if desired), pepper (more if desired), parmesan cheese, grated, splash red wine (optional, but tasty !)