172666 light easy crispy baked fillets Recipes

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

light ranch salad dressing, egg whites, cornmeal, grated parmesan cheese, all-purpose flour, ground red pepper, salt, catfish fillets, lemon wedge

crispy rice cereal squares (such as rice chex), garlic salt, seasoned salt, egg, milk, skinless, boneless chicken breast halves

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

baking potato , scrubbed and dried, about 10 oz, fresh lemon juice, melted butter, garlic salt, grated parmesan cheese, ground black pepper, dried basil (optional) or 1/2 tsp thyme (optional)

baking potatoes (baked 1 hour at 375 degrees), alfredo sauce, cooked diced ham, frozen cut broccoli in cheese sauce, salsa, sour cream, guacamole, colby-monterey jack cheese (shredded ), chili with beans

baking potatoes, sour cream, milk, butter, refrigerated minced garlic, salt, pepper, grated cheese, divided, green onions (to garnish ), paprika (to garnish )

unsalted butter, garlic clove, minced, panko breadcrumbs or 1/2 cup regular breadcrumbs, minced fresh parsley, grated lemon zest, dijon mustard, reduced-fat mayonnaise, skinless cod fish fillets (1 1/2-inch thick ), salt , to taste

crispy rice cereal (rice krispies), dry roasted peanuts, marshmallows, crunchy peanut butter, white chocolate, chopped

crushed saltine crackers, seasoned salt, garlic powder , or to taste, skinless, boneless chicken breast halves, margarine, melted

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

baked beans any brand to your liking, diced tomatoes with onion or similar product, pork and beans in tomato sauce or other favorite canned baked beans, brown sugar, dried cranberries, ketsup, yellow mustard

chicken breast fillets, skinless (about 6), mayonnaise, low-fat, egg, beaten, half-and-half cream, sherry wine, garlic powder, fresh thyme or 2 tsp dried thyme, dijon mustard, fresh ground black pepper, seasoning salt, lemon juice, panko breadcrumbs or 1 1/2 cups buttery crackers, crushed

dried garbanzo beans, garlic cloves, baking soda, coriander powder, black pepper (ground ), cumin powder, onion, chopped, spring onions, chopped, cilantro, salt, vegetable oil (for frying ), red chili powder, to garnish (optional), parsley, chopped (use cilantro if you dont have parsley on hand)

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)

whipping cream, crispy crunch chocolate candy bars, crumbled, dark rum, angel food cake

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil