19 light cucumber salsa Recipes

  • Fresh and Light Cucumber Salsa
    diced tomatoes and green chilies, drained and
    6 More
    diced tomatoes and green chilies, drained, cucumbers - peeled, seeded and chopped, roma (plum) tomatoes, chopped (or more to taste), fresh cilantro, chopped, chopped onion , or to taste, jalapeno pepper, seeded and minced , or to taste, kosher salt to taste
    25 min, 7 ingredients
  • Green Apple-Cucumber Salsa
    reserved spice mixture from grilled pork tenderloin and
    10 More
    reserved spice mixture from grilled pork tenderloin, granny smith apples, cored and chopped, english cucumber, peeled and chopped, diced red onion, chopped fresh mint, light brown sugar, jalapeno chile, seeded and minced, fresh lime juice, olive oil, salt, toasted slivered almonds
    11 ingredients
  • Grilled Mahimahi with Mango Salsa
    light coconut milk, divided and
    14 More
    light coconut milk, divided, fresh lime juice (about 4 limes), divided, mahimahi or other firm white fish fillets, diced peeled ripe mango (about 1/2 lb), diced english cucumber (about 1/2 medium), diced red bell pepper, minced red onion, chopped fresh cilantro, minced peeled fresh ginger, serrano chile, minced, kosher salt, divided, freshly ground black pepper, lime slices (optional), cilantro sprigs (optional)
    15 ingredients
  • Grilled Chicken with Cucumber-Melon Salsa
    cubed honeydew melon, cubed cantaloupe and
    13 More
    cubed honeydew melon, cubed cantaloupe, diced peeled english cucumber, diced red onion, chopped fresh mint, grated lime rind, fresh lime juice, extra-virgin olive oil, minced jalapeno pepper, light agave nectar, kosher salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, mint sprigs (optional)
    15 ingredients
  • Pork Wraps with Fresh Tomatillo Salsa
    tomatillos, chopped cucumber, chopped fresh cilantro and
    10 More
    tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, gluten-free tortillas, light sour cream
    13 ingredients
  • Refried Beans and Rice Burritos
    frozen southwestern-style rice (such as birds eye steamfr... and
    8 More
    frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream
    15 min, 9 ingredients
  • Cucumber-feta Salsa With Pita Crisps Cucumber-feta Salsa With Pita Crisps
    pita crisps, pitas, split in half, ts. salt and
    24 More
    pita crisps, pitas, split in half, ts. salt, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, pita crisps, pitas, split in half, ts. salt, instructions, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, salsa, crumbled feta cheese, fresh lemon juice, freshly ground black pepper, cubed seeded peeled cucumber, chopped red onion, chopped fresh mint, chopped fresh dill or 1 tsp dill weed, lemon slices & fresh parsley for garnish
    10 min, 28 ingredients
  • Green Salad with Creamy Salsa Dressing Green Salad with Creamy Salsa Dressing
    light ranch dressing, salsa, torn romaine lettuce and
    2 More
    light ranch dressing, salsa, torn romaine lettuce, cucumber, grape tomatoes
    7 min, 5 ingredients
  • Chilled Cucumber Soup With Spicy Salsa Chilled Cucumber Soup With Spicy Salsa
    peeled cubed cucumbers, chicken or 1 cup vegetable broth and
    10 More
    peeled cubed cucumbers, chicken or 1 cup vegetable broth, scallion, pieces green part only, cut in 1-inch lengths, cilantro leaves, garlic clove, minced, buttermilk, salt, tomato , wedges, jalapeno pepper, seeded (unseeded if you like it spicier), sliced scallion (white and light green parts ), fresh limes or 1 tbsp lemon juice, salt
    15 min, 12 ingredients
  • Asian Salsa With Baked Wonton Chips Asian Salsa With Baked Wonton Chips
    diced cucumber, chopped red bell pepper, green onion and
    11 More
    diced cucumber, chopped red bell pepper, green onion, chopped cilantro, light soy sauce, rice vinegar, garlic clove, dark sesame oil, dried red pepper flakes, light soy sauce, canola oil, sugar, garlic salt, wonton wrappers
    16 min, 14 ingredients
  • Mango Salsa Mango Salsa
    diced ripe mango, peeled, seeded, and diced cucumber and
    7 More
    diced ripe mango, peeled, seeded, and diced cucumber, poblano chili seeded and finely diced, jalepeno seeded and minced, minced fresh ginger, chopped fresh cilantro leaves, light brown sugar, fresh squeezed lime juice, salt & fresh ground pepper to taste
    9 ingredients
  • Taco Salad (Light and Healthy) Taco Salad (Light and Healthy)
    low-fat flour tortillas, lean ground beef and
    17 More
    low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream
    20 min, 19 ingredients
  • Beef Steak Wrap with Spicy Pineapple Salsa Beef Steak Wrap with Spicy Pineapple Salsa
    flank steaks, roasted garlic teriyaki sauce and
    10 More
    flank steaks, roasted garlic teriyaki sauce, flour tortillas, shredded napa cabbage or 2 cups shredded lettuce, pineapple tidbits, drained, cucumber, chopped, garlic, minced, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and minced, fresh lime juice, light soy sauce
    7 min, 12 ingredients
  • South Seas Ice Cream With Sweet-Heat Salsa and Cinnamon Crisps South Seas Ice Cream With Sweet-Heat Salsa and Cinnamon Crisps
    vanilla ice cream, slightly softened, cream of coconut and
    15 More
    vanilla ice cream, slightly softened, cream of coconut, sweetened flaked coconut, lightly toasted, chopped macadamia nuts, lime, chopped fresh mango, chopped fresh pineapple, kiwifruit, peeled and diced, peeled, seeded, and chopped cucumber, asian sweet chili sauce, freshly ground black pepper, mint leaves, chopped, domino granulated sugar, ground cinnamon, mission soft taco size flour tortillas, butter, melted, reynolds wrap heavy duty aluminum foil
    30 min, 17 ingredients
  • Southwestern Vegetable Salad Southwestern Vegetable Salad
    cucumber, sliced, frozen peas and carrots, lightly cooked and
    11 More
    cucumber, sliced, frozen peas and carrots, lightly cooked, stuffed olives, sliced, green bell pepper, diced, tomato, diced, green onions or 6 scallions, sliced, lettuce (use a good quality ), watercress, mayonnaise (use a good quality, such as hellmann s), lemon juice (fresh is best ), chili sauce or 2 tsp salsa, powdered sugar, horseradish
    10 min, 13 ingredients
  • Lightened up Taco Dip Lightened up Taco Dip
    neufatel cheese, softened (light cream cheese) and
    9 More
    neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese
    10 min, 10 ingredients
  • Crabby Gazpacho Salad Crabby Gazpacho Salad
    uncooked small shell pasta, oil and
    8 More
    uncooked small shell pasta, oil, imitation crab or scallop, coarsely chopped, seeded and chopped cucumber, chopped celery, diced red onion , sweet red pepper, and green pepper, salsa (chunky) mild or medium your choice, light italian dressing, lemon juice, salt and pepper to taste
    8 min, 10 ingredients




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