Chilled Cucumber Soup With Spicy Salsa Recipe

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Ingredients:

Serving

5 cups peeled cubed cucumbers
1 cup chicken or 1 cup vegetable broth
1/4 cup scallion, pieces green part only, cut in 1-inch lengths
2 tbsp firmly packed cilantro leaves
1/2 small garlic clove, minced
1 1/2 cups buttermilk
salt
1/2 cup tomato , wedges
1 jalapeno pepper, seeded (unseeded if you like it spicier)
1 tbsp sliced scallion (white and light green parts )
1 tbsp fresh limes or 1 tbsp lemon juice
salt

Directions:

Place cucumber through garlic in a blender or food processor, process until smooth. Stir in the buttermilk and salt to taste. Chill at least 1 hour, remembering to taste for seasoning before serving.
Salsa: Place all salsa ingredients in a blender or food processor and pulse until finely chopped.
Serve the soup in individual bowls, topped with dollops of the salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.16 Kcal (708 kJ)
Calories from fat	83.76 Kcal
		% Daily Value*
Total Fat	9.31g	14%
Cholesterol	50.67mg	17%
Sodium	114.94mg	5%
Potassium	433.65mg	9%
Total Carbs	7.99g	3%
Sugars	5.75g	23%
Dietary Fiber	1.85g	7%
Protein	12.4g	25%
Vitamin C	13mg	22%
Iron	0.6mg	3%
Calcium	116.2mg	12%

Amount Per 100 g
Calories	60.18 Kcal (252 kJ)
Calories from fat	29.8 Kcal
		% Daily Value*
Total Fat	3.31g	14%
Cholesterol	18.03mg	17%
Sodium	40.89mg	5%
Potassium	154.28mg	9%
Total Carbs	2.84g	3%
Sugars	2.05g	23%
Dietary Fiber	0.66g	7%
Protein	4.41g	25%
Vitamin C	4.6mg	22%
Iron	0.2mg	3%
Calcium	41.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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