46 light cream sauces for fish Recipes

fish fillets (each 1 person serving size), sour cream, lemon juice, light soy sauce, instant minced garlic, onion flakes, drops hot pepper sauce, salt and pepper

butter, chopped onion, any light fish, paprika, salt and pepper, water, sour cream

fresh parsley leaves, fresh basil leaf, shallots, peeled (1 1/2 oz total ), olive oil, vegetable oil, salmon fillets, fresh lemon juice, dry white wine, fish stock (or 2 tsp each water and clam juice), half & half light cream (or whipping cream), anchovy fillet (or 1/2 tsp paste), dijon mustard, unsalted butter, softened, capers, drained,divided, salt, cayenne pepper

haddock fillets (6 oz each), olive oil, salt, pepper, shallot, thinly sliced, herbes de provence or dried rosemary, crushed, butter, marinade for chicken, half-and-half cream

cheek of angler fish (or hake, whiting, or freshcod), salt, pepper, flour for coating, oil, scallion, mushrooms, white wine, light cream, piquillo peppers (12-16 peppers), sauce, oil, garlic, juice from the can, vinegar, salt, pepper, tomato and chopped chives (optional)

light sour cream, adobo sauce from canned chipotle chiles, peeled, coarsely shredded jicama (3 oz), shredded red cabbage (2 oz), shredded carrots (about 2 medium carrots), cilantro leaves, juice and zest of 1 lime, olive oil, divided, salt, divided, pepper, divided, tilapia fillets, chili powder, paprika, cumin, corn tortillas, warmed slightly, lime wedges for serving

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

sour cream, lime, juiced, light mayonnaise, garlic powder, cumin, cayenne pepper

cod fish fillets or 12 oz flaky mild white fish fillets, egg, light mayonnaise, divided, panko breadcrumbs, green onions, sliced, olive oil, light sour cream, fresh cilantro, chopped, chipotle chile in adobo, finely chopped

smoked salmon, shallot, sliced, crushed garlic (in jar), cornflour, evaporated skim milk, capers, chopped (in jar), philadelphia light cream cheese, fish sauce, pepper, boneless fish fillets

light sour cream, sour cream , regular, black caviar, dill, fresh,finely chopped, coarse salt, pepper, black caviar

flour, margarine, egg, baking soda, shrimp (30-50 count ), fish sauce, soy sauce, light cream cheese, lobster bisque, corn starch dissolved in 4 tbsp water, mozzarella cheese, garlic powder, salt, pepper, egg yolk, olive oil

chopped garlic, freshly grated parmesan cheese, cilantro leaf, pumpkin seeds (pepitas), olive oil, salt, lime , juice of, lemons, saffron, bread flour, semolina flour, eggs, egg yolks, olive oil, canned snails, drained, dry white wine, grated monterey jack cheese, cilantro pesto sauce , above, egg yolk, egg, lightly beaten, choped shallots, chopped garlic, unsalted butter, fish stock or 1 cup clam juice, dry white wine, heavy cream, chopped fresh basil or 1/4 tsp dried basil, saffron, juleinned sun-dried tomato, pitted black olives, halved

fish stock, ginger, sliced finely, creamed corn, crabmeat, cornstarch, rice wine vinegar or 1 tbsp sherry wine, light soy sauce, egg white, salt, pepper, scallion (for garnish )

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

russet potato, peeled, bacon drippings or 1 1/2 tbsp unsalted butter, onion, minced, garlic clove, minced, madeira wine or 1 tbsp brandy, clam broth or 2 cups seafood stock, chicken stock, preferably homemade, carrot, diced fine, salt, fresh ground black pepper, milk, whipping cream, cod fish fillets, in bite-size chunks (or other white fish fillets such as haddock, flounder, sole, mahimahi, grouper), egg yolks, lightly beaten, hot pepper sauce (tabasco)

cod or 600 g red snapper, coconut cream, chili pepper, finely chopped, egg, lightly beaten, red capsicum, chopped, fish sauce, minced fresh ginger, coriander, chopped, spring onions, finely chopped, cornflour