95 light balsamic chicken peppers Recipes
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chicken breasts, water, fresh lemon juice, kosher salt and10 Morechicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes10 min, 14 ingredients
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grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese12 ingredients
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tri-color spiral pasta, cooked and drained and7 Moretri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste3 hour 20 min, 8 ingredients
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boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper20 min, 10 ingredients
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pork tenderloins, trimmed, minced fresh rosemary, salt and10 Morepork tenderloins, trimmed, minced fresh rosemary, salt, cracked black pepper, butter, shallot, minced, chicken stock or chicken broth, white balsamic vinegar, light brown sugar, dried crushed red pepper, strawberries, hulled and chopped, hot cooked rice (optional), green onions, chopped42 min, 13 ingredients
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boneless skinless chicken breast halves, salt , plus and9 Moreboneless skinless chicken breast halves, salt , plus, salt (divided ), fresh ground pepper, olive oil, red bell peppers or 1 orange bell pepper, cut into thin stirps, red onion, thinly sliced, garlic cloves, minced, fresh spinach (cleaned ), balsamic vinegar, light brown sugar , packed20 min, 11 ingredients
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Chicken and Penne Pasta
penne pasta, whole onion sliced, broccoli flowerettes and9 Morepenne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese12 ingredients -
Maple balsamic chicken sandwiches
boneless skinless chicken breasts , filets removed and18 Moreboneless skinless chicken breasts , filets removed, sturdy rolls (i like sourdough), red bell pepper, arugula (or your favorite lettuce), extra virgin olive oil, balsamic vinegar, dark maple syrup, garlic, minced, fresh basil, finely chopped, sharp dijon mustard, salt, cracked black pepper, light mayonnaise or 3 tbsp regular mayonnaise (no miracle whip!), homemade basil pesto (or store bought , if you haven tsp any homemade), lemon , juice of, balsamic vinegar, minced garlic, crushed chile, sugar35 min, 19 ingredients -
Almond-Dusted Strawberry Balsamic Chicken Breasts
boneless skinless chicken breast halves, salt and11 Moreboneless skinless chicken breast halves, salt, black pepper, very finely chopped unblanched almonds, minced shallots or 1/4 cup green onion, chicken broth, strawberry preserves, balsamic vinegar, minced fresh rosemary (or 1 tsp dried rosemary, crumbled), ready-to-serve fresh spinach , cooked just until tender and kept warm, butter-flavored cooking spray, light olive oil or 1 tbsp canola oil, chopped fresh parsley, if desired (to garnish )30 min, 13 ingredients -
Chicken Paprika
chicken breasts or 4 half-chickens and32 Morechicken breasts or 4 half-chickens, salt and freshly ground black pepper, sweet paprika, flour, peanut oil, onions, thinly sliced, minced garlic, cumin seeds, toasted and ground, tomato paste, tomato , concasse, minced marjoram leaves, minced thyme leaves, bay leaf, balsamic vinegar, dry white wine, chicken stock, heavy cream, red bell peppers , both roasted, peeled, cored, seeded, and 1 cut into 1 inch by 1/4-inch strips, minced parsley leaves, creme fraiche, napkin dumplings , recipe follows, butter, minced garlic, onion, minced, white bread, crust trimmed, minced thyme, minced chives, minced parsley, flour, egg, lightly beaten, milk, salt and pepper, freshly ground nutmeg , to taste2 hour 10 min, 33 ingredients -
Grilled Chicken and Vegetable Pitas
boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved1 hour 30 min, 9 ingredients -
Low Fat Chicken Parmesan (6 Ww Points)
grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients -
Parmesan Crumbed Chicken & Tomato Salad
shredded parmesan cheese, fresh breadcrumb and13 Moreshredded parmesan cheese, fresh breadcrumb, all-purpose flour , for dusting, egg, lightly beaten, chicken breast fillets (about 150g each), rindless bacon, mixed salad greens, washed and dried, ripe tomatoes, cut into chunks, torn basil leaves, green onions, finely sliced, olive oil, balsamic vinegar, fresh orange juice, sun-dried tomato paste, salt & fresh ground pepper40 min, 15 ingredients -
Balsamic and Shallot Chicken Breasts from Cooking Light
boneless, skinless chicken breasts and10 Moreboneless, skinless chicken breasts, freshly ground black pepper, salt, olive oil divided, chopped shallots, garlic chopped, plum tomato seeded & chopped, tomato paste, fat-free , lower-sodium chicken broth, balsamic vinegar, chopped green onions11 ingredients
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