212384 licks chicken cooking light Recipes

poultry seasoning, salt, ground cumin, ground coriander, ground allspice, ground red pepper, black pepper, boneless skinless chicken breast halves, olive oil, water, dry white wine, lemon juice, salt, orange marmalade

chicken wings, salt, light soy sauce, cooking sherry, sugar, ground ginger, ground fresh garlic, white pepper, five-spice powder

chicken, shredded or from can, light cream cheese, light ranch dressing or blue cheese, shredded sharp cheddar cheese, hot sauce

cooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)

cooked chicken breasts, chopped, celery, chopped, cream of chicken soup, light mayonnaise, green onion, chopped, lemon juice, cooked brown rice, corn flakes, butter, melted, almonds

cooked chicken breast, light mayonnaise, curry powder, fresh cilantro, red bell pepper, yellow onion

cooked chicken or 3 cups cooked turkey, chopped, chopped green chilies, chicken broth, cream of chicken soup, cream of mushroom soup, salsa (fresh or bottled ), onion, chopped, corn or 12 flour tortillas, shredded sharp cheddar cheese

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

sheets phyllo pastry, cut into quarters, chicken, cooked, light butter, flour, skim evaporated milk, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, dried tarragon , to taste

light cream cheese, softened, milk, cumin, salt, diced green chilies, cooked chicken or 2 cups cooked turkey, diced, corn tortillas, green enchilada sauce, shredded cheddar cheese or 4 oz monterey jack cheese

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

chicken, cooked and cubed in 1 inch pieces. (or turkey), butter, mushrooms, sliced, flour, shallot, minced, fresh parsley, minced, salt, pepper, half-and-half, chicken stock, dry white wine, spaghetti noodles, cooked and drained, light olive oil, parmesan cheese, grated (divided use )

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil

curry powder, salt, black pepper, chicken breast , cut into 3/4-inch pieces, olive oil, vertically sliced onions (about 2 medium), sliced green bell pepper (about 1 medium), garlic cloves, minced, reduced-sodium fat-free chicken broth, dried currant, chopped fresh thyme, divided, diced tomatoes , with jalapepeno undrained, sliced almonds, toasted

chicken (broiler-fryer), black peppercorns, salt, parsley sprigs, garlic cloves, sliced, bay leaves, carrots, cut into 2-inch thick pieces, onion, unpeeled and quartered, water, cider vinegar (optional)

chicken breasts or 6 chicken thighs, lightly poked all over with a knife, fresh lemon juice, salt, ground cayenne pepper, paprika, coriander powder, cumin powder, melted ghee or 1 1/2 cups butter, cashews (hand chopped), garlic cloves, thinly sliced in round pieces, ground cayenne pepper, salt, black pepper, canola oil, ghee or 3 tbsp butter, fresh lemon juice

cooked chicken or 2 cups cooked turkey, mayonnaise, lemon juice, cooked rice, corn flake crumbs, butter, melted, diced onion, cream of chicken soup, chopped celery, white pepper, almonds

chicken ravioli , refrigerated variety, onion, chopped, bell pepper, chopped, dried oregano, garlic cloves, minced, tomato paste, dry white wine, salt, dried basil, crushed red pepper flakes, black pepper, whole tomatoes, undrained and chopped, mozzarella cheese, shredded