6038 layer healthy appetite Recipes

margarine, softened, flour, pecans, chopped, divided, layer 1, cream cheese, softened, powdered sugar, coconut, toasted (opt.), layer 2, vanilla instant pudding, cold milk, canned pumpkin pie mix, layer 3, remaining 1/2 cup nuts ., remaining half of whipped topping

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

pita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil

layer size) yellow cake mix, pumpkin, divided, milk, oil, eggs, pumpkin pie spice, divided, cream cheese, softened, powdered sugar, tub (8 oz.) cool whip whipped topping, thawed ( i think real whipped cream is in serving for this beauty), caramel ice cream topping, chopped pecans

layer size) yellow cake mix, pumpkin, divided, milk, oil, eggs, pumpkin pie spice, divided, philadelphia cream cheese, softened, powdered sugar, tub (8 oz.) cool whip whipped topping, thawed, caramel ice cream topping, chopped planters pecans

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

olive oil, onion, diced, garlic cloves, minced, black beans, preferably low-sodium, drained and rinsed, chipotle chile in adobo, minced, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), cilantro, chopped, avocados, tomatoes, seeded and diced (about 2 cups), scallion, thinly sliced, jalapeno pepper, finely diced, extra-sharp cheddar cheese, shredded

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

layer, flour, butter, sugar, chopped nuts, layer, powder sugar, a 9 oz. container of kool whip, cream cheese(softened ), layer, milk, instant pistachio pudding, almond flavoring, layer, kool whip, nuts

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

first layer, all purpose flour, butter, chopped pecans, second layer, cream cheese, softened, icing sugar, cream (or cool whip), third layer, lemon pudding and pie filling (enough for 2 pies), fourth layer, whipping cream, sugar, vanilla, chopped pecans or slivered almonds for garnish

layer size) yellow cake mix, pumpkin, divided, milk, vegetable oil, eggs, pumpkin pie spice, divided, philadelphia cream cheese, softened, powdered sugar, tub (8 oz.) cool whip whipped topping, thawed, caramel topping, chopped planters pecans

layer size) yellow cake mix, pumpkin, divided, milk, oil, eggs, pumpkin pie spice, divided, cream cheese, softened, powdered sugar, tub (8 oz.) cool whip whipped topping, thawed, caramel ice cream topping, chopped pecans