30075 lan spicy stir broccoli Recipes

broccoli florets, canola oil (i use olive oil), sriracha sauce (or sambal oelek or chinese chili-garlic sauce), toasted sesame oil, raw sugar (or light brown sugar), garlic cloves, peeled and minced, salt , to taste

broccoli rabe, trimmed and cut into 2 inch pieces (about 6 cups), extra virgin olive oil, divided, garlic cloves, sliced, fresh lemon juice, crushed red pepper flakes, fleur de sel

broccoli rabe (rapini), trimmed and cut into 2-inch pieces (about 10 cups), extra-virgin olive oil, sliced red onion, crushed red pepper, garlic cloves, thinly sliced, salt

broccoli rabe (rapini), trimmed and cut into 2-inch pieces (about 6 cups), extra-virgin olive oil, divided, garlic cloves, sliced, fresh lemon juice, crushed red pepper, fleur de sel

broccoli florets, olive oil, skinless, boneless chicken breast halves - cut into 1 inch strips, sliced green onions, garlic, thinly sliced, hoisin sauce, chile paste, low sodium soy sauce, ground ginger, crushed red pepper, salt, black pepper, garlic, thinly sliced, chicken stock

chicken breasts, defatted, soy sauce, dry sherry, cornstarch, vegetable oil, scallion, green and white parts, sliced diagonally, stir fry vegetables, whole mushroom, fresh ginger, peeled and minced, garlic, minced, whole green bell peppers, seeded and julienned, hoisin sauce, dry sherry, fresh ground black pepper, sesame oil

potatoes, boiled with skin on diced, broccoli, fresh or 2 cups broccoli, frozen steamed, still firm, boiled ham, diced, lemon juice, celery ribs, heart only sliced, onion, large white diced, honey, sugar, hot sauce, cayenne pepper, garlic powder, coarse ground pepper, cumin, italian dressing , zesty, olive oil, roasted walnut

whole wheat rotini pasta, broccoli rabe, trimmed, links hot italian sausage , cut into 1 inch pieces, sausage drippings, garlic cloves, chopped, diced tomatoes, salt and ground black pepper to taste, grated parmesan cheese, crushed red pepper flakes, olive oil , or to taste

chinese broccoli (gai lan) or regular broccoli (see notes), soy sauce, asian (toasted) sesame oil

broccoli, dried red chilies (to taste), vegetable oil (to taste), szechuan peppercorns (to taste), salt (to taste), msg (to taste)

firm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)

soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts

freshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish

skinless, boneless chicken breast halves, head broccoli, cut into small pieces, butter, all-purpose flour, chicken stock, milk, chopped onion, red bell pepper, chopped, serrano chile pepper, minced, habanero pepper, minced (wear gloves ), carrot, minced, butter, chopped fresh mushrooms, bread crumbs, grated parmesan cheese, arugula , or to taste

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute

starkist sweet and spicy tuna, broccoli coleslaw mix (any brand ), count) package egg roll wraps, cooking oil, water (for sealing eggrolls)

refrigerated broccoli florets, low-sodium soy sauce, rice vinegar, dark sesame oil, sugar, crushed red pepper

cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade