Spicy-Sweet Broccoli Recipe

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Spicy-Sweet Broccoli
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Ingredients:

Directions:

  1. Microwave broccoli according to package directions. Drain. Combine soy sauce and remaining ingredients in a small bowl. Drizzle over cooked broccoli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42 Kcal (176 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 269.16mg 11%
Potassium 37.23mg 1%
Total Carbs 2.55g 1%
Sugars 1.53g 6%
Dietary Fiber 0.3g 1%
Protein 0.61g 1%
Vitamin C 6.6mg 11%
Iron 0.2mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 153.66 Kcal (643 kJ)
Calories from fat 111.96 Kcal
% Daily Value*
Total Fat 12.44g 5%
Sodium 984.81mg 11%
Potassium 136.22mg 1%
Total Carbs 9.34g 1%
Sugars 5.61g 6%
Dietary Fiber 1.08g 1%
Protein 2.25g 1%
Vitamin C 24mg 11%
Iron 0.8mg 1%
Calcium 17.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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