9769 lamb couscous pilaf Recipes

couscous, chicken broth, olive oil, divided, scallions, chopped , both green and white parts, raisins, pignoli nut, ginger, salt and pepper, cumin

couscous (uncooked ), carrot (diced ), chopped shelled pistachios (you can also substitute cashews or slivered almonds.), dried currants or 1/2 cup raisins, water, olive oil, salt, pepper

onion, chopped, carrots, sliced, chicken bouillon cubes, salt, pepper, couscous, butter

butter, garam masala, bay leaf, onion, chopped, chickpeas, drained, garlic clove, crushed, ginger, crushed, olive oil, couscous, dry medium, chicken broth, coriander leaves, chopped

olive oil, chopped onion, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked couscous, salt, black pepper, pine nuts, toasted

diced butternut squash, red bell pepper, diced, yellow onion, diced, sea salt, ground cumin, ground ginger, ground cinnamon, paprika, garlic powder, cayenne pepper, couscous , preferably whole-wheat, boiling water, chickpeas, drained and rinsed, italian parsley

herbed chicken quick couscous, olive oil, carrot, diced, green onions, thinly sliced , green part includd, chicken broth, frozen baby peas, oregano, basil

olive oil, chopped shallots, uncooked couscous, fat-free , lower-sodium chicken broth, salt, chopped fresh flat-leaf parsley, chopped fresh thyme

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

lamb chops , round bone shoulder chops, fresh ground black pepper, kosher salt, garlic cloves, minced, dried rosemary leaves or 1 tbsp fresh rosemary leaf, preferred, olive oil, butter, ruby port, heavy cream, cooked rice or cooked couscous or cooked noodles

lamb shoulder, cut into 2-in cubes, salt, freshly ground black pepper, olive oil, onion, quartered, carrots, peeled and cut into 1/2-in rounds, celery ribs, cut into 4 pieces, tomato paste, all-purpose flour, dry white wine, low sodium chicken broth or 6 cups water, cayenne pepper, ground cumin, spicy sausages, preferably italian-style, zucchini, cut into rounds 1-in thick, couscous

sweet paprika, ground cumin, garlic salt, ground coriander, ground cinnamon, lamb loin chops, trimmed, olive oil, fat-free , less-sodium chicken broth, fresh orange juice, grated carrot, uncooked couscous, minced green onions

couscous, olive oil, salt, freshly ground black pepper, green onions, sliced, toasted sliced almonds

lamb, cut into small chunks, olive oil , a few tablespoons, onions, chopped, garlic cloves, thinly sliced, turnips, peeled and chopped, carrots, sliced, potatoes, quartered, cabbage, coarsely chopped, winter squash, peeled and chopped or 1 cup pumpkin, chopped, tomatoes, dry couscous, dates, pitted and chopped, raisins, chickpeas, pre-cooked, butter or 1/4 cup olive oil

extra virgin olive oil, coriander seed, diced red bell peppers or 1/2 cup green bell pepper, cayenne pepper, ground cinnamon, chicken stock, saffron thread, crushed, uncooked couscous, chopped fresh thyme, eggs, mint (to garnish ), cream cheese, sour cream, crushed saffron thread

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

dried currants or raisins, chopped dried tart cherries, chopped dried apricots, fresh orange juice (about 1 orange), warm water, divided, vegetable broth, uncooked couscous, extravirgin olive oil, chopped green onions, chopped fresh parsley, chopped fresh cilantro, chopped fresh mint, fresh lemon juice, salt, freshly ground black pepper, pine nuts, toasted

couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter