16 kittencal fat white Recipes

white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices

white tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

chopped onions, garlic clove (or use 1 tsp fresh minced ), mayonnaise (can use lower fat mayo), ketchup, chili sauce, sweet pickle relish, white vinegar, white sugar, seasoning salt, ground black pepper

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

oil, boneless skinless chicken breasts (cut into bite-size pieces, can use thighs ), salt and pepper, butter, fresh mushrooms, thinly sliced, uncooked linguine (or use spaghetti, can use more), butter, dried thyme, cayenne pepper (or to taste), fresh minced garlic (use a little more if you like lots of garlic flavor), flour, half-and-half cream (or use full-fat milk), whipping cream, seasoning salt, fresh coarse ground black pepper (to taste, or use white salt), grated parmesan cheese (can use more )

ground turkey (preferably mixed white and dark meat), shredded carrot (do not squeeze out any moisture in the carrots!), green onions, finely chopped (or use 1 small onion), minced fresh garlic (about 3 cloves, or use 1-2 tsp garlic powder), seasoning salt (can reduce to 1-1/2 teaspoons), black pepper (or to taste), breadcrumbs, eggs, slightly beaten, hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the bbq sauce), hot sauce (or to taste)

cream cheese, softened, apricot preserves, poundcake mix, divided, sour cream, half-and-half cream or 1/2 cup full-fat milk, eggs, almond extract, chopped dried apricot (optional), sliced almonds, vanilla icing (use kittencal s easy creamy white glaze or use your favorite glaze recipe)

butter, flour, half-and-half cream (or use 18% cream or full-fat milk), salt, white pepper (or to taste, can use freshly ground black pepper)

cake mix (for chocolate use a chocolate , for white use a white cake), sugar-free instant pudding mix (chocolate for a chocolate cake and vanilla for white cake), diet soda (use 7-up or sprite for white cake and for chocolate cake use diet cola), egg whites

apples, peeled, cored and chopped (leave coarsely chopped for chunky applesauce), unsweetened apple juice or 3/4 cup water, white sugar (or use white and brown ), cinnamon, fresh grated nutmeg, lemon juice

warm water, sugar, dry yeast, full-fat milk, soft butter, salt, white sugar, egg, all-purpose flour

potatoes, peeled, cooked and cubed, frozen peas and carrots (thawed under warm water), butter, onion, finely chopped, fresh minced garlic, dried thyme, cayenne pepper, flour , plus, flour, chicken broth or 1 1/2 cups turkey broth, half-and-half cream (or use full-fat milk), whipping cream , unwhipped, chicken bouillon powder (i just use 3 small packages oxo bouillon powder), grated parmesan cheese, grated old cheddar cheese, pimiento strips (drained and chopped ), diced cooked turkey or 4 cups cooked chicken, seasoning salt (to taste) or 2 tsp white salt (to taste), black pepper, refrigerated crescent dinner rolls, grated old cheddar cheese (can use more ), almonds, melted butter