245 it breast Recipes

boneless skinless chicken breasts, lemon juice, olive oil, garlic, oregano, salt

sweet potatoes, peeled and cut into 1 - 1 1/2-inch chunks, butternut squash, peeled and cut into 3/4-inch dice, plantains, cut into 2 chunks, onion, quartered, red bell peppers, cut into 1 pieces, yellow bell pepper, cut into 1 pieces, chicken breasts (bone-in ) or 4 boneless skinless chicken breasts, onion, finely chopped, scallions , including green tops chopped, ginger, grated, garlic cloves, chopped, ground allspice, dried thyme, scotch bonnet peppers (you like it hot hot hot) or 1/2 , chopped (you like a little zip) or 1 tsp cayenne (you have children), fresh ground black pepper, salt, grated nutmeg, brown sugar, vinegar (balsamic), vegetable oil or 1/4 cup olive oil, orange , juice of, lime , juice of

uncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)

chicken breast tenders, cheez-it crackers, milk, egg, salt, pepper

sour cream, lemon juice, worcestershire sauce, butter, melted, celery salt, garlic salt, salt, pepper, boneless skinless chicken breasts (i usually only use 4 very good sized ones), herb seasoned stuffing mix, rolled fine (and put in a bowl big enough to roll the chicken in)

granulated sugar, cornstarch, water, peach gelatin (can be sugar free or regular), fresh peach, peeled,pitted,finely chopped, boneless skinless chicken breast halves

chicken breasts, boneless , pounded evenly, ev olive oil, lemon juice (bottled is fine ), dried oregano, dried dill (i go for 3, but your call), kosher salt, black pepper, garlic powder, red onion, sliced, rosemary, kalamata olive, feta cheese, lemon, sliced

dressing, avocado, pitted and peeled, sour cream, fresh lime juice, minced garlic , more if you really like garlic, salt and pepper to taste, salad, cooked chicken breast, coarsely shredded, chopped green onions, seeded and finely chopped serrano chilies, peeled jicama cut into matchstick pieces, optional, tomatoes, halved, fresh cilantro , optional

egg noodles, olive oil, onion, chopped, garlic cloves, crushed, boneless skinless chicken breast, cut into 1/2-inch cube, baby portabella mushrooms, sliced, roasted red pepper, sliced into small strips, philadelphia original cooking creme, chicken broth, ground thyme, white pepper , to taste, salt , to taste

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

boneless skinless chicken breasts, sour cream, buttermilk, cheez-it crackers, crushed, salt, pepper

chicken breasts, sour cream, crackers , cheez-it brand, butter, melted (i use only 1/2 cup)

boneless skinless chicken breasts (strips), mayonnaise (use fat free or reduced fat if you wish, it doesn tsp change the flavor), cheez-it crackers (i use the reduced fat ), cayenne pepper, garlic salt, black pepper

cooked and shredded boneless skinless chicken breast, cooked macaroni, cream of chicken soup, cream of mushroom soup, shredded sharp cheddar cheese, milk, onion powder, crushed cheez-it crackers, salt and pepper

crushed cheez-it crackers, breadcrumbs, egg, boneless skinless chicken breasts (use thick ones ), monterey jack cheese (use your favorite ) or 1 (8 oz) package cheddar cheese (use your favorite), butter

great northern beans, drained, chicken breasts, cooked and shredded, onion, chopped, bell peppers, chopped, jalapeno peppers, stemmed seeded, and chopped (optional), garlic cloves, minced, ground cumin, salt, dried oregano, chicken broth, sour cream, shredded cheddar cheese, tortilla chips

dried ramen noodles (throw away the seasoning packet if it comes with 1), chicken breast, fresh mushrooms, smooth peanut butter, cilantro, scallions, white and green parts, red pepper flakes (or to taste), olive oil, soy sauce, salt and pepper, minced fresh ginger

chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)